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Mar 2025
15 m

Pregnancy Meditation & Calming Affrmatio...

Michelle Hotaling
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Jun 22
Morning Meditation: Open Heart & Endless Possibilities
Set your morning intention with this comforting guided meditation designed to help you cultivate an open heart and endless possibilities! If you are feeling stuck in a routine or waking up with heavy energy, this practice uses gentle somatic breathing to shake off limiting belief ... Show More
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Jun 15
Morning Meditation: Circles of Gratitude | Start Your Day With Appreciation
Begin your day with gratitude as you journey through three nourishing circles: the world around you, the sanctuary of your space, and the wisdom within your heart. This uplifting morning meditation invites you on a gratitude scavenger hunt, helping you discover the extraordinary ... Show More
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Jun 8
Mid-Day Reset Meditation: Begin Again Today
For those days you wish you could start over, this meditation is designed to help you with a mid-day reset. Open yourself to possibilities that haven't yet been considered, and carve out a few minutes to refresh and redirect. As you relax in this well-deserved break, remember tha ... Show More
6m 26s
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