Have you ever felt like your job goes against your values? You might be experiencing moral injury a powerful concept that explains why work can sometimes feel emotionally overwhelming, especially in healthcare, education, policing and public services. In this solo episode, Clinical Psychologist Dr Marianne Trent explores how moral injury shows up, its link to burnout, and what you can do to feel more aligned and supported. Whether you’re an aspiring psychologist or working in a high-stakes profession, this episode offers validation, reflection, and actionable steps for moving forward.

#moralinjury #burnoutrecovery #WorkplaceWellbeing

Highlights

00:00 What is moral injury and why it matters
00:38 Discovering the term during the COVID pandemic
01:48 Real-world examples from NHS, education, and policing
03:49 When doing your job creates emotional friction
04:47 How moral injury shows up emotionally and physically
05:45 Guilt, shame, anxiety — and doubting your own integrity
06:48 Recognising the problem is the first step
07:43 Why safe, values-based supervision is key
08:39 Realising your workplace might be the problem
09:46 Therapeutic support options including EMDR and CFT
10:42 Why your values matter — and what happens when you ignore them
11:38 You deserve to thrive, not just survive
12:28 Resources for aspiring psychologists and how to get support

Links:

🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent

💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity

Like, Comment, Subscribe & get involved:

If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at

Feeling Broken by Your Job? It Could Be ...