Constant bickering back and forth

If you find yourself constantly being blamed for everything going wrong, it's time to question whether you’re being manipulated into believing what may be a deflection. In this episode, I tackle the sometimes tricky dynamics of responsibility and blame. 

If returning to your childhood hometown stirs up memories you’d rather leave behind, does that mean you’re not ready to face them? I’ll dive into this area with a heartfelt question from someone seeking closure from past trauma, wondering if revisiting their roots could be the ke ... Show More

If you’re struggling with the feeling of emptiness after a breakup or loss, is it really about them, or something deeper within you? I’ll share my own experiences with heartbreak and loneliness, and why understanding our emotional dependencies might just be the key to healing and ... Show More

Couples never fighting, means at least one person is catering too much by swallowing their disagreement, which makes things so not interesting. So it may have the appearance of constant joy, but underneath, unspoken resentments are piling up because pretending the differences are ... Show More

Have you ever found yourself stuck in a disagreement that feels like it’s going nowhere, just looping around the same points? Maybe it’s because deep down, you believe the only way to "resolve" it is if the other person totally agrees with you—or you have to surrender and agree w ... Show More

Differing opinions are inevitable, but how we respond matters. Learn mindfulness-based strategies to pause, listen actively, and set boundaries when needed—fostering connection instead of division, even in challenging conversations. Learn more about your ad choices. Visit podcast ... Show More

You’re probably trying to understand why it is your partner does not engage in conflict or worse, they walk away when a conflict begins. What can even be a little more confusing as when they return without discussing the problem at all; pretending like it never happened in the fi ... Show More

Conflict. Confusion. Clarity. Are conflict and confusion driving your life? Are they keeping you on an endless search? Everybody has challenges in life. Solving them is easy when you know what is driving you. Three things will keep you on edge. Understand them, and you’ll move fo ... Show More

Everyone argues with their partner, it’s inevitable. But, many of us are getting it wrong…small issues turn into massive fights, we hold grudges, refuse to apologize, get defensive and say things we regret. Clinical Psychologist and relationship expert Nancy Dreyfus is here to te ... Show More

 In moments of conflict, it's easy to feel divided, but holding onto negativity only strengthens that divide. By reminding yourself, "this person is like me," you can begin to release those feelings and find common ground for healing. Learn more about your ad choices. Visit podca ... Show More

Join me as I coach on how to be at peace with your decisions, why believing that other people are handling it wrong is not helping you show up the way you probably want to, and why you need to do the work of thinking on purpose so you can differentiate your thoughts from the actu ... Show More

The Daily Boost - Episode 5011Are You Working ON Your Life or IN It?Host: Scott Smith Episode Description In this thought-provoking episode, Scott Smith tackles the universal challenge of procrastination with his signature blend of humor and wisdom. He weaves personal anecdotes, ... Show More

Come on in and listen to Sven's latest Lightning Round! Have you've ever asked yourself: Why did they say they loved me and then left me? Why do I feel like a doormat? Should my friends' conspiracy theories cost me their friendship? How do I get out of this relatio ... Show More