What do you do when there's bickering and nitpicking and you never seem make progress because there's always some unresolved issue or drama that needs to unfold for some reason?
Apr 2025
Stop the Cycle: How to Handle Conflict and Reduce Resentments
Couples never fighting, means at least one person is catering too much by swallowing their disagreement, which makes things so not interesting. So it may have the appearance of constant joy, but underneath, unspoken resentments are piling up because pretending the differences are ... Show More
36m 2s
Apr 2025
How to Handle Different Opinions Mindfully
Differing opinions are inevitable, but how we respond matters. Learn mindfulness-based strategies to pause, listen actively, and set boundaries when needed—fostering connection instead of division, even in challenging conversations. Learn more about your ad choices. Visit podcast ... Show More
7m 30s
Apr 2023
SOS I Keep Arguing with My Partner
Everyone argues with their partner, it’s inevitable. But, many of us are getting it wrong…small issues turn into massive fights, we hold grudges, refuse to apologize, get defensive and say things we regret. Clinical Psychologist and relationship expert Nancy Dreyfus is here to te ... Show More
57m 18s
Sep 2024
How To Actually Get Things Done
In today’s episode, I’m getting straight to the point about something we all struggle with—knowing what we need to do but not actually doing it. We often get caught up in planning, researching, and prepping, thinking that’s progress. But the truth is, none of that matters if you’ ... Show More
15m 36s