What happens when the world sees you as a hero, but you feel lost inside? Abby Wambach, a trailblazer in women’s soccer, shares how facing life’s challenges after retirement helped her discover truth, healing, and self-love.
Summary: Abby Wambach spent years chasing excellence as a world-class athlete, only to find that winning gold didn’t bring the inner fulfillment she craved. In this powerful conversation, she reflects on addiction, shame, identity, and the hard-earned lessons of self-love. Her honesty reveals a new kind of strength. One rooted in vulnerability and the courage to be fully seen.
This episode was supported by a grant from The John Templeton Foundation on Spreading Love Through The media.
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Today’s Guests:
ABBY WAMBACH is a two time World Olympic gold medalist, FIFA world champion, and bestselling author. She is a member of the National Soccer Hall of Fame and a six-time winner of the U.S. Soccer Athlete of the Year award.
Follow Abby on Instagram here: @abbywambach
Order her book We Can Do Hard Things here: https://treatmedia.com/
Listen to Abby’s podcast here: https://wecandohardthingspodcast.com/
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How Awe Helps You Navigate Life’s Challenges: https://tinyurl.com/2466rnm4
Related Happiness Breaks:
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Making Space For You: https://tinyurl.com/yk6nfnfv
A Self-Compassion Meditation For Burnout: https://tinyurl.com/485y3b4y
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Transcription: https://tinyurl.com/25p25ctd