In this uplifting exchange from an online retreat, Moojibaba uses very simple examples and metaphors to help us discern the difference between the seeking person that we usually take ourselves to be, and the Awareness itself—our true being.
“You are not going to create freedom.
Only recognise and honour it.
You are already that Awareness.
But because so m ... Show More
May 22
It’s Just a mind State! —Don’t Log In
In this direct, practical guidance, Moojibaba shares a master key for transcending the suffering of the personal mind. “My advice is to see that whatever you’re experiencing—it’s a mind state. Just be very, very broad about it. Whatever form it takes, see it as a state and not as ... Show More
17m 44s
May 6
This You Cannot know, You Can Only Be
In this simple, profound talk, Moojibaba shares his core guidance to 'recede' or detach from all that we are experiencing, revealing the natural stillness and spaciousness of our true Being.
"Recede, recede, until what point? Until nothing is being managed, everything is being pe ... Show More
10m 7s
Jun 11
Spiritual Maturity and the Bwiti Missoko Tradition with Aténougha
Aténougha is an Nganga (teacher) and bridge to the Bwiti Missoko tradition of Central Africa, where he helps people find transformation through this ancient spiritual science.In this conversation, Caitlyn Cook asks him, in a world that seems more and more chaotic, warring and dis ... Show More
39m 55s
Jun 19
HOW TO *ACTUALLY* BE PRESENT IN THE MOMENT | mindfulness, living fully, & presence in conversation
In this episode, we are diving into the art of presence — what it really means to live fully, slow down, and actually be here. I’m sharing everything I’ve been learning lately about mindfulness, stillness, and how to bring your awareness back to the moment — even in the middle of ... Show More
30m 5s
Nov 2024
194 - The Cup Is Already Broken: A Buddhist Approach to Gratitude
In this episode, I explore gratitude as a natural byproduct of awareness, interdependence, and impermanence. Through the lens of Buddhist teachings, including the metaphor of Indra’s net and the Zen story of “The Cup Is Already Broken,” I share how mindfulness reveals the interco ... Show More
24m 8s
Jan 2025
The Infinite Game - From Self-Improvement to Spiritual Freedom
While meditation is widely practiced in today’s world, many miss the opportunity to tap into its profound potential to awaken the heart and mind. Beyond its surface benefits, meditation can guide us to the radiant light, boundless love, and pure awareness that is our true nature. ... Show More
49m 57s
Mar 2025
E62: Breaking Free from Negative Thought Patterns
In most cases, the quality of your life is not determined by external circumstances but by your own mental dialogue. Your awareness is trapped by thoughts, desires, and past experiences, which dictate your ability to enjoy life. The key to liberation is learning to let go of thes ... Show More
57m 29s