Spiritual liberation comes not from striving to attain joy or love, but from letting go of the inner anchor—your preferences, stored traumas, and self-concepts. The "fall from the garden" refers to the moment consciousness focused more on what it was conscious of than on consciousness itself. The path to awakening is learning to stop being distracted by thou ... Show More
Today
E106: From False Identification to Liberation: Returning to the Seat of Self
The essence of yogic teachings is that the universe is a single field of consciousness vibrating at different rates, manifesting as everything from physical matter to thoughts and emotions. At the human level, consciousness is the unchanging witness of our thoughts, emotions, and ... Show More
53m 14s
Aug 21
E105: The Meaning of Life Is Life Itself
Life’s deepest purpose is not to get what you want or avoid what you don’t want, but to use every moment between birth and death to evolve spiritually. By being open to life’s challenges, instead of resisting and storing them as blockages within you, your entire life can be a fan ... Show More
51m 51s
Aug 18
E104: Gratitude for the Miracle of Life
Gratitude is not about getting what you want but about appreciating the profound gifts of existence that are freely given to you. These include the flow of your breath, the beat of your heart, the ability to think and feel, and above all, the gift of conscious awareness. Sufferin ... Show More
48m 19s
Sep 2024
1429: Mantras are Capsules of Spiritual Awareness
At every crossroads on the path that leads to spiritual consciousness, the mind has placed 10,000 thoughts to guard material consciousness / confronting our comforts, pleasures and fears / don’t medicate- meditate / don’t DEflect - REflect / seeing behind the minds of others / ka ... Show More
1h 4m
Jan 2024
Meditation: Awakening Our Full Aliveness
Meditation: Awakening Our Full Aliveness - We cut off from our aliveness when we are lost in thoughts and on auto pilot. This meditation arouses a receptivity to sensation from “the inside out,” opens the awareness to sound, and then invites a full resting in receptive, dynamic ... Show More
20m 23s
Jan 2025
Living a Fulfilled Life Without Attachment: Lessons in Spiritual Detachment
Today’s Life Question comes from Gary, who wants to know if wanting to live a better life is the same as being “attached to an outcome.” For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submi ... Show More
5m 4s
Mar 2025
Meditation: Coming Home to Openhearted Awareness (19 min.)
In daily life we often leave ourselves, get lost in thoughts, and cut off from a direct, openhearted experience of our life. This meditation reconnects by opening all the senses, turning towards the awareness that is here, and resting in the awakened heartspace that includes and ... Show More
18m 59s