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Jun 19
30m 5s

HOW TO *ACTUALLY* BE PRESENT IN THE MOME...

Fernanda Ramirez | QCODE
About this episode
In this episode, we are diving into the art of presence — what it really means to live fully, slow down, and actually be here. I’m sharing everything I’ve been learning lately about mindfulness, stillness, and how to bring your awareness back to the moment — even in the middle of chaos!!We talk about daily practices that ground you, how to sharpen your perce ... Show More
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