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Apr 2025
48m 7s

429: What It *Actually* Takes to Embody ...

Monica Yates
About this episode

(Hint: It’s Not What You Might Think…)

 

Today, Monica’s setting the record straight on what true feminine embodiment actually looks and feels like — and she’s diving deep into what is blocking women from stepping into their natural magnetism, softness, and power. Whether you're a high-achieving woman ready to heal your relationship with control, surrender into deeper intimacy, or manifest effortlessly through embodied feminine energy, this is the episode you didn't know you needed.

 

INSIDE THE EPISODE:

 

🌸 Why “performative femininity” is keeping you stuck

🌸 The #1 reason you’re gripping to control (+ how it’s sabotaging your magnetism)

🌸 What true feminine embodiment actually feels like in your body

🌸 How healing your relationship with masculine energy is essential

🌸 The hidden trauma loops blocking you from receiving

🌸 Why rest isn’t lazy — it’s a quantum leap strategy for success, health, + magnetism

🌸 How nervous system regulation unlocks your ability to attract, manifest, + soften with ease

🌸 The components of healing required for your feminine embodiment to actually stick

 

+++++ 

 

As Mentioned In The Episode — 

 

Order the BOOK Becoming HER: https://www.becomingherbook.com/  

 

Get the $149 starter programEmpoweredly Submissive: https://monicayateshealth.com/pages/empoweredly-submissive?utm_source=flodesk&utm_medium=email&utm_campaign=evergreen_general

 

Join the FREE Masterclass LIVE on May 6thMUSE: https://monicayateshealth.com/pages/muse-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=spring_2025

 

Watch the FREE MasterclassHow to Have Him Lead You: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=lead-you-mc

 

Join the Waitlist — The 3-Day Immersion (Tickets open May 6th at 5pm EST): https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025

 

Join the next live round — Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=flodesk&utm_medium=email&utm_campaign=qa-16

 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

 

⇢ NEW! Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

   

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

 

This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer 


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