logo
episode-header-image
Feb 2025
25m 31s

99: How to Stay in Your Feminine Energy ...

Margarita Nazarenko
About this episode

How to Stay in Your Feminine Energy When Life Feels Hard (Softness in Survival Mode)


Life isn’t always soft and easy—and that’s okay. But how do you stay in your feminine energy when you’re stressed, exhausted, or in survival mode? In this episode, we’re diving into what it really means to embody softness when life feels anything but.


I’ll share how to navigate hard times without losing touch with your glow, why rest is productive (not lazy), and how small rituals can bring you back to yourself—even when time, energy, or money is low. If you’ve been feeling overwhelmed, disconnected, or stuck in ‘push-through’ mode, this episode will help you reconnect to the feminine energy that makes you feel at home in yourself.


Listen now to reclaim your softness, even in the storm.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Jul 6
120: 10 Brutal Truths About Women No One Wants to Hear (This Will Make You Mad)
10 Brutal Truths About Women No One Wants to Hear (This Will Make You Mad — But It’s True)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 
21m 32s
Jun 29
119: 12 Lies That Are Holding You Back (And What to Believe Instead)
We’ve all absorbed silent lies that shape how we see ourselves — and how small we play in life, love, and success. In this episode, I’m breaking down 12 beliefs that secretly hold women back (like “you’re running out of time” or “you’re too much”)… and giving you the truth, the m ... Show More
25m 44s
Jun 22
118: 20 Truths That Will Soothe Your Soul
20 Truths That Will Soothe Your SoulSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 
33m 2s
Recommended Episodes
Apr 27
197. how to live softer, stress less, trust more & rest in your feminine energy 🌷🤍
Hi my loves 🦋 if you've been living in survival mode, overthinking, overworking, overdoing… then this episode is for you. Today, I'm sharing the tools, mindset shifts, and nervous system practises that have helped me stop, trying to control everything and start living with more ... Show More
44m 39s
Mar 2025
Balancing Feminine & Masculine Energy for a More Aligned Life
Are you stuck in hyper-masculine mode, constantly doing, controlling, and striving-yet feeling disconnected from your feminine flow? In this episode of You First: A Journey to Self , we dive deep into balancing masculine and feminine energy to create a life of alignment, ease, an ... Show More
30m 57s
Jun 2024
Tell the truth.
How do you keep it real when everything feels like it's falling apart?How do you stay authentic when the weight of your dreams and personal challenges feels overwhelming?That’s exactly what we’re diving into in today’s episode.If you’ve been feeling the pressure of balancing big ... Show More
21m 41s
Jun 9
How to be Strong & Soft: The Secret to Unshakeable Feminine Power
If you’ve ever found yourself constantly doing, fixing, or over-functioning in your relationships or business, this episode will help you understand the hidden cost of living in survival mode—and how to reclaim the soft, grounded strength of your feminine power.I share vulnerable ... Show More
30m 37s
Feb 2025
How to Soften Your Heart
Feeling exhausted, overwhelmed, or just stuck in survival mode? You’re not alone. In this episode of Mindful in Minutes, Kelly shares how to soften your heart even when life feels heavy. Through wisdom from ancient teachers, mindful practices, and heart-opening meditations, you c ... Show More
53m 45s
May 5
How to Take Your Power Back and Reclaim Your Confidence
Feeling disconnected or drained lately? This episode will help you identify where your energy has been leaking—and guide you back to yourself. You’ll be reminded that you’re not alone in your emotions, and that it’s safe to slow down, reconnect, and pour back into you. Here are t ... Show More
18m 9s
Jun 2023
140 – Thriving or Surviving? 5 Signs You’re Living in Survival Mode
Ever feel like you’re spending more time surviving than thriving? We all have seasons where just making it through the day is a big win.    But the more we understand the science behind why we feel stuck in survival mode, the more we can make a conscious decision to move from sur ... Show More
19m 57s
Jun 16
Shhh… This Feminine Energy Secret Will Transform Your Life | Clutterbug Podcast # 278
In this deeply personal and transformative episode of the Clutterbug Podcast, we’re talking all about feminine energy — what it really is, how we’ve been conditioned to suppress it, and why reactivating it could be the key to finally feeling peaceful, fulfilled, and happy again. ... Show More
41m 2s
Mar 2025
286. How to actually FEEL your feelings
In a day and age when 7/10 of us are chronically stressed, living in survival mode, too busy intellectualising our feelings to actually feel them, unsure of whether we will ever feel great happiness again, sometimes we need to return to the basics: how do we actually FEEL our emo ... Show More
41m 2s
Nov 2021
68. Embracing Rest: How to Go From FOMO to Freedom When Your Body Needs to Heal
How do we stay positive when our bodies need to heal? Physical recovery can be a powerful time of transformation. But it can also be very stressful when the outcome is uncertain, leaving us feeling like we are missing out on life and opportunities. In this episode of Spiritually ... Show More
44m 1s