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Jun 2025
9m 37s

172. How to Quit Seed Oils and Heal Your...

Gary Brecka
About this episode
What if the one ingredient sabotaging your health journey isn't sugar, processed food, or lack of exercise, but something lurking in nearly every meal you eat? Today we discuss how seed oils like canola, soybean, and vegetable oil are silently triggering chronic inflammation, hormonal chaos, and metabolic dysfunction in your body. This isn't another well ... Show More
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