Oct 1

140. Exposing the Truth: what I really think about *TRENDY* wellness products…

EXPOSING THE TRUTH? In this week's epsiode, I share my honest truth around trendy wellness products that are trending on social media! Reminder that this is just my own personal opinion and personal experience! Hope you enjoy & make sure to follow our socials below :) PRODUCTS LI ... Show More

35m 50s

Sep 24

139. "Soft Girl Fall" rituals & healthy habits, things I'm NOT bringing into a new season

New Rituals & habits for a NEW season? Things were letting GO this fall? In this week's epsiode its all about making changes and adding new healthy habits into our lifestyle along with letting things go that no longer serves us for the new season. Hope you enjoy & make sure to fo ... Show More

35m 12s

Sep 17

138. SEASONAL REFRESH... fall trends, wishlist & september favourites

sometimes a girl just needs to *revamp* her LIFESTYLE for a NEW season!!! In this week's epsiode, I share fall trends I'm loving, my ideal wishlist and my september favourites. Hope you enjoy & make sure to follow our socials below :) PRODUCTS LINKED HERE:https://www.shopltk.com/ ... Show More

32m 58s

Feb 2025

Do This! How to Use Your Challenging Season for Growth - A Vulnerable Look at This Year's Wins & Losses (So Far!)

This is a completely different kind of episode and I am so excited. Getting vulnerable and reflecting on life currently by sharing with you my wins and losses for the month of January. Plus, sharing with you exactly how you can use a challenging season for growth. Because even yo ... Show More

40 m

Sep 17

Romanticizing Fall part 2: fall recipes & bucket list

Life starts all over again when it gets crisp in the fall ♡ Todays episode Trin is joined with Eden to have a girly chat about all things fall !! Dating updates, fall trends, setting the cozy fall vibes & more FOLLOW TRIN :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... Show More

47m 6s

Aug 2024

how to get out of a SLUMP + get your life together: habits + mindset tips to stay motivated/positive

MY CLOTHING COLLECTION IS LIVE!!!🎀 https://acaso.live/collections/brianna For limited time you can get 10% off when you buy both pieces of the set🥹💗 so excited for it to be your’s!!! We’ve ALL fallen victim to the SLUMP at one point: low energy, little motivation, & poor habit ... Show More

43m 50s

Jun 2025

MID YEAR CHECK IN: New Goals & The Perfect Motivation

We are EXACTLY mid year and it's time to realign with our goals we set at the beginning of the year and DIAL IN. In this episode your host, Jadyn Hailey shares how we are leaving doubt, procrastination and high expectations in the past. Tune into this episode with a coconut match ... Show More

35m 41s

Apr 2024

HOT GIRL HABITS to shift your energy for summer 2024

In today's episode, I share with you 11 habits that can completely shift your energy *and your life by summer 2024✨ Adopting positive habits in your daily is the ultimate stepping stone to personal growth. RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, w ... Show More

31m 6s

Feb 2025

GYST — Let's Talk February Goals, Here's What I'm Writing Down

Welcome to the first of my new GYST episodes!! These episodes are all about goal setting and getting our shit together — which, as we all know, is a seemingly never en ing process, lol!I'm chatting with y'all about my February 2025 goals in hopes they may inspire some of ... Show More

32m 40s

Sep 1

HOW TO BE HOT, HAPPY, AND SUCCESSFUL THIS FALL

Happy fall to those who celebrate 😌 In this episode, I share my tips on how to transition from summer to fall and becoming the happiest, healthiest, and hottest version of you. From creating cozy routines that protect your peace, to confidence rituals, fitness and nutrition tips ... Show More

30m 32s

Mar 2025

How to lose weight for summer ... fast

This week, we’re talking about how to actually feel your best this summer—without restricting, hating your workouts, or falling for toxic diet trends. Because hot girl summer isn’t about being a certain size. It’s about feeling strong, confident, and glowing from the inside out. ... Show More

27m 1s

Sep 2024

Goodbye Club Rat Summer ft. Gals On The Go

As the season changes, let’s take a final look back at the summer of sloots, this time with the addition of two new gals. This week, Sofia is joined by Brooke and Danielle from ‘Gals on the Go’ for a wild ride through all of their Hamptons memories, the good, the bad, and (mostly ... Show More

36m 13s

Sep 10

Romanticizing Fall part 1: fall trends & setting the cozy vibes

Life starts all over again when it gets crisp in the fall ♡ Todays episode Trin is joined with Eden to have a girly chat about all things fall !! Dating updates, fall trends, setting the cozy fall vibes & more FOLLOW TRIN :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... Show More

51m 37s

125. SIP & SPILL: how to romanticize "ho...