Jun 25

128. mid year "HOT GIRL" reset...

HOT GIRLS RESET... in this week's epsiode its all about reseting & focusing on our goals before the end of 2025. This epsiode will motivate you and provide tips on how to get back on track to achieving your goals. Hope you enjoy & make sure to follow our socials below: PRODUCT LI ... Show More

34m 11s

Jun 18

127. FOMO is out... Hot Girl Energy is in

FOMO is out, Hot Girl Energy is in.... in this week's epsiode its all about different fomos and ways to overcome them. I also share my own personal experience dealing with these fomos and my tips on how I was able to put myself first, not compare myself to others and achieve my o ... Show More

34m 17s

Jun 11

126. Welcome to your *summer inspo* moodboard... your ideal pinterest bucketlist

Welcome to your summer inspo moodboard... in this week's epsiode its all about feeling inspired to have the BEST summer yet. I share the perfect pinterest summer bucketlist of things to do with your boyfriend, husband, friends and more. Hope you enjoy & make sure to follow our so ... Show More

28m 43s

Oct 2024

128. let's talk WINTER ARC: how to make the most out of these last 90 days of 2024

Hello my loves! I'm super excited to get into today's podcast topic, which is all about the Winter Arc! We discuss what the Winter Arc is and how you can utilize the concept to your advantage to make the most out of the rest of this year. We want to be already ahead of our New Ye ... Show More

21m 7s

Jun 16

Become The Happiest & Healthiest Version Of You This Summer: New Mindset, Setting Goals & Dialing In

This summer will 100% be your best summer yet. Why? Because you are locking in on becoming the happiest & healthiest version of you this summer. In this episode your host, Jadyn Hailey shares how you can create your new mindset, setting the perfect summer goals and how to dial in ... Show More

43m 48s

Sep 2024

autumn diaries #3: autumn routines

in our third episode of our autumn diaries series we chat about our highs & lows and the routines we want to implement this season. grab a hot drink & get cosy with us <3 to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow ... Show More

37m 13s

Jun 2024

EP. 91 – Embracing Summer and Learning How to Have More FUN! *Summer Series: Part 1/8*

Summer is officially HERE! And today we are kicking off our very first series, GLOWING WITH JOY! Over the next 8 weeks, CC is taking you on a deep dive into the wheel of life – covering topics of friendships, health, relationships, finance and more. Today's episode is coveri ... Show More

22m 51s

Jun 2

ATG 232: 37 Ways to Have the Greatest Summer Ever (Part 1)

Summer is here, and in this episode, I'm sharing the first 18 of 37 incredible ways to make this your most remarkable summer yet. Why wait for January to set meaningful goals? From catching up with friends you've been meaning to see, to visiting quirky local attractions you've ne ... Show More

23m 13s

Jun 2024

Hot Girl Summer Tips: Protein Hacks, Hitting Daily Step Goals, Best Self Saturdays, and More

#110: On today's solo episode, Josie is sharing 7 of her most important tips to feel your best this season and prep for hot girl summer. From hacks to pack in more protein and hit your daily step goal, to Josie's lymphatic drainage routine and how she's restructuring her weekends ... Show More

28m 52s

Jul 2024

160. summer self-care rituals: embrace the sunshine & prioritize you

In today's episode, we're diving deep into the art of summer self-care, celebrating every moment of sunshine and personal rejuvenation. Join Trin as she guides you through refreshing tips and insights to make this summer your most vibrant yet. Tune in to this episode for practica ... Show More

43m 37s

Jul 2024

Golden Class Girl Summer: Positive Morning Routine & Bucket List

It is NEVER too late to make this the best summer yet. It's time to be your own advocate and CREATE the memories you want to experience. In this episode your host, Jadyn Hailey shares the perfect Golden Class Girl Summer Morning Routine, to have an exciting summer day. If you're ... Show More

26m 15s

Apr 10

LOCK IN FOR SUMMER MOTIVATION

Summer is coming faster than we think and today's episode is your loving reminder to lock in now so you can feel strong, confident, energized, and glowing when the sunshine hits. This episode isn't about looking a certain way — it's about feeling your best from the inside out. I' ... Show More

22m 5s

Sep 2024

autumn diaries #5: sad girl autumn

in this episode you can live follow along leo going through a 3-day funk. we talk all about what to do when you're also feeling the 'sad girl autumn' vibes, as well as some other random reflections on getting older... grab a hot drink & get cosy with us <3 to stay up to date on o ... Show More

41m 6s

125. SIP & SPILL: how to romanticize "ho...