42. Guilt Won't Make You Change. So Drop...

<div>We all got the same intuitive ping... Let's discuss why <br> <br> Merch: <br> <a href="https://leoskepicollection.com">https://leoskepicollection.com</a><br> <br> Social Media:<br> <a href="https://www.instagram.com/leoskepi">https://www.instagram.com/leoskepi</a><br> <a hre ... Show More

<div>This is the clarity that instantly changes my life every single time. Freedom comes at a cost, and it's not one I was able to afford until now. <br> <br> Merch: <br> <a href="https://leoskepicollection.com">https://leoskepicollection.com</a><br> <br> Social Media:<br> <a hre ... Show More

<div>A list of things that will secretly make you feel insecure &amp; eat away at your self esteem. This was only part of the list... more episodes coming on this topic. <br> <br> Merch: <br> <a href="https://leoskepicollection.com">https://leoskepicollection.com</a><br> <br> Soc ... Show More

Do you ever feel lost? What usually helps you find your way back? Today, Jay sits down with @HealthyGamerGG (Dr. K), psychiatrist, meditation teacher, and author of How to Raise a Healthy Gamer, for an eye-opening conversation about why so many young people feel lost and disconne ... Show More

<p>In this episode of the <em>Positive Proof Podcast</em>, we deep dive into one of the most underrated habits for long-term success: <b>delayed gratification</b>. If you&apos;ve ever felt stuck between chasing quick highs or building something meaningful, this one’s for you.</p> ... Show More

Still waiting to “feel motivated” before making a change? In this powerful conversation with Tracy Harmoush, we reveal why motivation is overrated and the real skill you need to create lasting change in your life.If you’ve ever started strong only to fall off track, struggled wit ... Show More

This week's mantra is I Am Worthy of Success and Will Achieve My Goals. Believing in your own success begins with acknowledging your worth and potential. In this episode of Mantra, we’re diving into the mindset shifts and habits that pave the way to achieving your goals. Success ... Show More

<p>Insecurity doesn’t have to dictate your life. In this episode, we dive into five practical ways to boost your confidence and beat insecurities. From shutting down negative thoughts to following through on goals you’ve been putting off, we’ll cover:</p><ol><li><b>Knowing Your V ... Show More

Are you settling without even realising it? 💭So many of us hold back from asking for what we truly want - in life, love, and business, and end up living smaller than we deserve. This episode will open your eyes to the hidden reasons why you never get what you want … and the mind ... Show More

We often think that once we've made a decision, or said we believe something, or stated something about ourselves, we must always stay the same and can never change our minds. That is entirely incorrect - being able to say "I was wrong" or "this isn't me anymore" show incredible ... Show More

Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer and a YouTuber. Why are we driven by what destroys us? Using anger or jealousy can spark our motivation, but when it goes too far, it consumes us. What are healthier ways to ... Show More

If you’ve ever felt stuck, like no matter how hard you work, something’s holding you back, it’s probably not your talent or your hustle. It’s your mindset. In this solo episode, Emma Grede reveals how mastering your mind is the ultimate unlock for success, confidence, and peace o ... Show More

This week's mantra is "I Release Grudges." Holding onto grudges can feel like carrying a heavy weight, keeping us tethered to past hurts and preventing us from moving forward. True freedom comes from choosing to let go, not for the sake of the other person, but for your own peace ... Show More