In this special Shortcast edition, Baratunde Thurston, shares his experience of unplugging from social media for 25 days—and what he learned about stress, productivity, and the importance of being present. Baratunde reveals how stepping away from constant digital interaction can lead to more meaningful real-world connections and less burnout.
In this Shortc ... Show More
Sep 27
Margaret Andrews on Manage Yourself to Lead Others
Margaret Andrews is the founder of Mind and Hand Associates, faculty at Harvard Extension School, and author of Manage Yourself to Lead Others: Why Great Leadership Begins with Self-Understanding. In this episode, she breaks down the MYLO framework—a practical, science-based syst ... Show More
37m 4s
Sep 11
Shawn Lemon on Digital Organization: Find What You Need in Seconds
Shawn Lemon is the founder of The Digital Organizer, where he helps individuals and teams eliminate friction and chaos in their digital workflows. In this episode, we go deep into digital file systems, tool audits, naming conventions, AI clutter, and the underestimated cost of da ... Show More
45m 50s
Jan 2025
182. Stop Chasing Time and Start Owning It: Communication, Happiness & Wellbeing
Clarify your purpose — and stop wasting time.The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explores practical ways to ... Show More
21m 47s
Dec 2024
172. Bring Mindfulness to Your Communication
Mindfulness can transform your communication and your career.
When we react, our instincts and impulses are in the driver’s seat. But when we take the time to reflect, that’s when Marshall Goldsmith says we take back control of how we respond.“Before speaking at work, breathe ... Show More
20m 11s
Aug 2024
Peacemaking and Conflict Resolution In The Modern Age | Steven Collis
In today's episode, we dive into the art of productive discourse, the challenges posed by modern technology, and the 10 essential habits of a peacemaker with Steven T. Collis, a distinguished law professor and expert in First Amendment rights. As a scholar dedicated to understand ... Show More
55m 57s