In this special Shortcast edition, Baratunde Thurston, shares his experience of unplugging from social media for 25 days—and what he learned about stress, productivity, and the importance of being present. Baratunde reveals how stepping away from constant digital interaction can lead to more meaningful real-world connections and less burnout.
In this Shortc ... Show More
Aug 21
Alan Gannett on Unlocking Everyday Creativity for Greater Productivity (Shortcast)
In this Shortcast edition, Alan Gannett, author of The Creative Curve, demystifies the myth that creativity is an inborn talent. Instead, he lays out how great ideas emerge at the intersection of familiarity and novelty—and how anyone can train themselves to consistently produce ... Show More
9m 16s
Aug 18
Michael Long on Taming Dopamine: Regain Focus and Productivity
Michael Long is a bestselling author and speechwriter who co-wrote Taming the Molecule of More, the follow-up to the hit book The Molecule of More. In this conversation, we dive into how dopamine—the brain’s “molecule of more”—drives distraction, craving, creativity, and producti ... Show More
40m 46s
Aug 13
Ingrid Jansen on Decluttering with Purpose: Reset Your Home & Mind
Professional organizer Ingrid Jansen, co-author of Reset Your Home, explains why clutter is more about emotions than “stuff,” why decluttering is a process (not a project), and how to start small—think kitchens, cupboards, and daily resets—to build your “decluttering muscle” over ... Show More
42m 17s
Jan 2025
182. Stop Chasing Time and Start Owning It: Communication, Happiness & Wellbeing
Clarify your purpose — and stop wasting time.The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explores practical ways to ... Show More
21m 47s
Dec 2024
172. Bring Mindfulness to Your Communication
Mindfulness can transform your communication and your career.
When we react, our instincts and impulses are in the driver’s seat. But when we take the time to reflect, that’s when Marshall Goldsmith says we take back control of how we respond.“Before speaking at work, breathe ... Show More
20m 11s
Aug 2024
Peacemaking and Conflict Resolution In The Modern Age | Steven Collis
In today's episode, we dive into the art of productive discourse, the challenges posed by modern technology, and the 10 essential habits of a peacemaker with Steven T. Collis, a distinguished law professor and expert in First Amendment rights. As a scholar dedicated to understand ... Show More
55m 57s
Nov 2024
092 This One Formula Allowed Me To Completely Hack My Reality
📺 Watch & Subscribe on YouTubeIn this episode of "A Changed Mind," our host, David Bayer, explores the transformative power of mindset and perception in shaping our reality. He delves into the concept that our thoughts and beliefs are the foundation of our experiences, emphasizi ... Show More
23m 7s