Episode 8 Leading with Stoic Principles| Listen on Anghami

Aug 15

Episode 24 How Minimalistic Stoicism Sets a Foundation for Self-Discovery

The modern search for meaning often leads us down complex paths filled with endless theories, countless self-help methods, and overwhelming amounts of information. Yet some of the most profound insights about who we are and what truly matters can be found by embracing two ancient ... Show More

20m 7s

Aug 10

Episode 23 How Minimalist Stoicism Can Transform Your Daily Life

The intersection of ancient Stoic philosophy and modern minimalism offers a powerful framework for navigating the complexities of contemporary life. Minimalist Stoicism combines the emotional resilience and virtue-focused approach of Stoicism with the intentional simplicity of mi ... Show More

18m 15s

Aug 5

Episode 22 The Life-Changing Benefits of Minimalist Living

Minimalist living has transformed from a niche lifestyle choice into a widespread movement embraced by millions seeking greater meaning and fulfillment. At its core, minimalism represents the intentional decision to live with less in order to focus on what truly matters. This phi ... Show More

23m 53s

Jul 2023

A Stoic Life: Real-world Applications of Stoic Principles with Donald Robertson

Send us a text"Stoicism provides us with a kind of psychological toolbox. It's full of strategies for helping us cope with anxiety, anger, pain, and all sorts of emotional problems.""People who love Stoicism often read the Meditations over and over. You can squeeze more and ... Show More

1h 19m

Feb 2025

What is Stoicism, really?

Modern interpretations of Stoicism are often wildly inaccurate, reducing the philosophy to a life hack for suppressing emotions, a tool for productivity-obsessed entrepreneurs, or a justification for toxic masculinity. But do any of these portrayals hold up under scrutiny? In thi ... Show More

21m 30s

May 21

3605: [Part 2] Does Minimalism Make You Happier? Simplicity and Happiness by Antonia of Balance Through Simplicity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3605: Antonia Colins explores how minimalism can lead to deeper happiness, not through deprivation, but by creating space f ... Show More

10m 43s

Apr 2020

231 | Stoicism

Joshua talks about stoicism, what it means to live a good life, and different philosophies for living with author and professor William B. Irvine, and they answer the following questions: Is stoicism applicable to all cultures? (10:05) How do I explain the benefits of stoicism to ... Show More

39m 31s

Feb 2025

Stoicism Is a Practice—Not Just a Philosophy

Send us a textReading about Stoicism won’t change your life—practicing it will. In this conversation with Donald Robertson, one of the world's leading Stoic authors and cognitive-behavioral therapists, we explore a major misconception: Stoicism isn’t just a philosophy to stu ... Show More

6m 2s

Feb 2025

Socrates’ Two-Column Method Is The Best Self-Help Tool

Send us a textIn this lesson, I speak to Stoicism expert Donald Robertson about how to apply the Socratic method. Discover the timeless wisdom of Socrates and his groundbreaking two-column technique—a simple yet profound method for improving critical thinking, questioning assumpt ... Show More

18m 19s

Nov 2023

The 3 Limits of Modern Stoicism

Send us a text💥 This episode is sponsored by Podia. This is the platform I use to host all of my Stoic courses and premium offerings. I highly recommend it, and you can create a free account with this link: 🔗 https://www.podia.com/jon -- In this lesson, I explore the three lim ... Show More

10m 20s

Jul 2024

100 Tips For A Stoic Life

☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- It’s obvious to say, but important nonetheless: if we’re to make progress toward a more Stoic life, we have to regu ... Show More

24m 44s

Sep 2023

The Power of Trade-offs: What Essentialism Taught Me

Send us a textIn this episode, we delve into the philosophy of Essentialism, inspired by Greg McKeown's book "Essentialism: The Disciplined Pursuit of Less." We explore how the constraints of parenthood led to a transformation in productivity, focus, and overall well-being. ... Show More

10m 40s

May 28

#417 — Philosophy for Life

Sam Harris speaks with Donald Robertson about Stoicism and the good life. They discuss the relationship between wisdom and virtue, ancient versions of psychotherapy, parallels between Stoicism and Buddhism, practical vs. analytical styles of philosophy, CBT’s origins in Stoicism, ... Show More

22m 30s