Hey friend, it’s Jody Agard.
As our Divine Timing series comes to a close, today is all about staying present. When we’re truly in the moment, we align with the flow of life. We don’t have to force anything—it’s all about being here, now.
Take a deep breath, and let’s get started…
Xo, Jody
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Yesterday
A Calming Meditation for Those Facing Cancer (Female Voice)
Hi there dear friend, its Jody Agard. If you're navigating the challenges of cancer, this meditation is crafted with love and support. It's a gentle space to find calm amidst uncertainty, offering comfort and strength. Xo Jody Learn more about your ad choices. Visit megaphone.fm/ ... Show More
15m 17s
Jul 8
SLEEP: Rest in the Sleepy Summer Garden (Female Voice)
Welcome my friend, its Jody Agard here. Imagine a tranquil summer garden, where the air is warm, and the scents of blooming flowers soothe your senses. This meditation transports you there, offering a peaceful retreat as you prepare for sleep. Let's rest among the blossoms togeth ... Show More
34m 8s
Aug 2024
3270: 5 Ways to Press the Pause Button on Your Life by Erica Layne on Mindfulness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3270:Erica Layne offers five transformative strategies to slow down and savor life’s precious moments. From living by your c ... Show More
10m 27s
Aug 2024
Best Friend Energy with Jaime Johnson
In this episode, Tamara’s joined by the incredible, Jaime Johnson, facialist and healing hands behind Selena’s Glow. They take a trip down memory lane and discuss how their friendship has evolved over the years and speak honestly about the realities of motherhood, and why trustin ... Show More
1h 38m
Feb 2025
3493: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3493:Ellen Burgan shares five powerful self-reflection questions to help you pause, reset, and realign when life feels overw ... Show More
12m 20s
Feb 2025
Hello From Katie 💗 Time to Slow Down: From Burnout to Balance
“It’s just a heavy season,” I said to my sister as we were talking the other day.
That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friends’ house, which was supposed to be chill and calm, but ended up being a non-sto ... Show More
8m 52s
Jul 2022
Archive - If It Matters, You Will Make Time | Nick Bare
In this week’s episode, Nick shares with us some thoughts on a concept that has been on his mind recently: If something truly matters to you, you will make time for it.
Join Nick as he dives into what it means for something to truly matter to you, and how you can effectively prio ... Show More
39m 12s
Apr 27
3578: Taking Control of Time and Life by JD Roth of Money Boss on Living with Intention
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3578:J.D. Roth shares how reclaiming control over your time is the key to living with intention. By understanding where your ... Show More
12m 34s