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May 2025
18m 53s

500 Episodes In: The 7 Lessons That Chan...

TheOCDandAnxietyPodcast
About this episode
Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to the 500th episode of the OCD and Anxiety podcast by Robert James Coaching. Join us as we reflect on the journey so far, explore key lessons learned about OCD and anxiety, and discover practical tips for recovery and self-compassion. This milestone episode dives into managi ... Show More
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Nov 22
Hold the Paradox: Finding Calm While Facing OCD
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Nov 19
Is OCD Damaging My Brain? The Truth About Neuroplasticity
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<p>Book your free discovery call directly, visit:</p> <p> <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a></p> <p>This final sensorimotor OCD episode introduces a focused exposure exercise for Sensorimotor OCD: intentionally turning toward unwa ... Show More
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