Yesterday
Tired, anxious, gaining weight? It could be your hormones | Dr Helen O’Neill
Hormones control almost every system in your body. They are like an orchestra playing, so when one instrument is a little off-key, it affects the whole system. If you feel tired, anxious, or are gaining weight, your hormones may be involved. In this episode, leading reproductive ... Show More
56m 49s
Mar 3
Recap: How to build strength from the comfort of your home | Andy Galpin
Today we’re talking about strength. Building muscle doesn’t have to mean lifting heavy weights in a fancy gym. In fact, you can do it from the comfort of your living room. No expensive memberships, no extra long workouts, no excuses. To prove it, I asked human performance expert ... Show More
15m 54s
Jul 2024
Foods Every Woman Should Eat with Dr. William Li
<p>Dr. William Li delves into his research on how certain foods can impact cancer, especially breast cancer, by cutting off blood supply and supporting the immune system. He emphasizes the importance of considering food as a tool for health, discussing studies that show the effec ... Show More
59m 32s
Apr 2025
Ep. 136 As A Woman, What & How Should I Be Eating?: Smart Snacking, Gut Health & Actually Useful Nutrition Advice with Professor Sarah Berry
This is an expert episode absolutely packed with gold on what & when we should be eating. My guest is Professor Sarah Berry, a world-leading expert in nutritional science, Professor at King’s College London, the Chief Scientist at ZOE and the lead nutritional scientist on the PRE ... Show More
1h 12m
Apr 2023
Sam Apple | Sugar Loves Cancer & Hates Keto, The Warburg Effect: Otto Warburg’s Cancer Metabolism Theory KKP: 564
Today, I am blessed to have here with me Sam Apple. He is on the faculty of the MA in Science Writing and MA in Writing programs at Johns Hopkins. Register your FREE spot for the next 7 day keto kickstart challenge with Dr Jason Fung, Dr Ken Berry, Dr Annette Boz and many others: ... Show More
58m 3s
Aug 2025
Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li
<p>In today’s episode, you will learn how to boost your metabolism at any age and the simple changes that lead to better health, longevity, and fat loss. </p><p>You’ll discover the 4 biggest myths keeping you stuck, how to reset your body’s natural fat-burning system, and what fo ... Show More
50m 10s
Oct 2025
53: Can Thyroid Health Help Prevent Cancer? – The Root-Cause Approach to Healing with Dr. Leigh Erin Connealy
Can thyroid issues increase your cancer risk—or could they hold the key to preventing it altogether?In this episode of the Modern Thyroid and Wellness Podcast, host McCall McPherson welcomes renowned integrative physician Dr. Leigh Erin Connealy, author of The Cancer Revolution. ... Show More
53m 29s
Nov 2025
How to Naturally Boost GLP-1, Reduce Cravings, & Lose Weight Faster - With Dr. Karan Rajan
In the age of GLP-1 medications, there’s a lot of talk about what causes satiety. Because GLP-1 agonists aid in weight loss by mimicking your body’s natural hormones, there are certain lifestyle factors that can naturally activate the stimulation of GLP-1 in your body. Today, you ... Show More
1h 2m
Sep 2025
Ultimate Fat Loss Guide - Gabrielle Lyon - Mike Israetel - Layne Norton - Don Saladino
In this compilation, Dr. Gabrielle Lyon brings together the top minds in health and fitness to deliver the ultimate guide to fat loss. Featuring the best moments with Dr. Mike Israetel, Dr. Layne Norton, and Don Saladino, this video cuts through the confusion and gives you a no-n ... Show More
1h 49m
Feb 2025
520. Is Your Diet Killing You? | Dr. Benjamin Bikman
Jordan Peterson sits down with bestselling author and bioenergetics Ph.D., Dr. Benjamin Bikman. They discuss the epidemic of insulin resistance in America and its profound effects on health, the sugar addiction crisis, how dopamine hijacks your brain, how to navigate the American ... Show More
1h 22m
Sep 2025
BITESIZE | 3 Simple Dietary Tips to Improve Your Gut Health, Boost Your Energy & Reduce Inflammation | Dr Emily Leeming #575
Twenty years ago, very few scientists even knew about something called the gut microbiome. Now, with over 70,000 research papers published on the subject, this complex ecosystem, home to trillions of microorganisms, is recognised as a key factor in our physical and mental wellbei ... Show More
22m 28s
Today, we’re diving into an important and growing health concern: colon cancer.
Recent studies show that cases of colon cancer are becoming increasingly common in younger adults. In fact, the rate has doubled among people under 50 since the 1990s, prompting doctors to lower the recommended age for screening.
So what can we do to protect ourselves and our l ... Show More
