Yesterday
Fat Loss Is Not About Calories – The Shocking Insulin and Hunger Truth with Dr. Jason Fung | #1264
What if the reason fat loss feels impossible is not willpower, not discipline, and not “eat less, move more” but your hormones, your hunger, and your body’s fat thermostat? In this episode of The Ben Azadi Show, Ben welcomes back Dr. Jason Fung to break down why most weight loss ... Show More
57m 17s
Mar 1
Why You Wake Up at 2–3 A.M. The Hidden Cortisol Spike Causing Belly Fat, Low Testosterone, and Poor Sleep and How to Fix It Naturally With Ben Azadi | #1263
If you wake up in the middle of the night alert and wide awake, it’s likely a nighttime cortisol spike, not insomnia. When blood sugar drops overnight, your adrenal glands release cortisol to raise it, shutting down melatonin and waking you up. This can lead to: Poor sleep qualit ... Show More
17m 44s
Feb 28
The Real Cause of Heart Attacks Isn’t Blocked Arteries: The Truth About Oxidized LDL, High Insulin, and the 60-Second Vascular Reset That Changes Everything With Ben Azadi | #1262
Shot Targets Clogged Arteries Blocked arteries are not the main cause of heart attacks. Unstable plaque driven by oxidation, inflammation, and high insulin is. In this episode, Ben explains the 5 key drivers of arterial damage: Oxidized LDL Endothelial inflammation Low nitric oxi ... Show More
25m 5s
Sep 2025
How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582
Most of us will never have our insulin levels tested, yet this single hormone is the body’s master regulator of energy. When it stops working properly, almost every system in the body is affected, from how we store fat, to how we age. Today’s guest is Dr Ben Bikman, a scientist a ... Show More
2h 17m
Jul 2024
Obesity and Cancer: The HIDDEN Link Your Doctor May NOT Have Told You About! | Dr. Jason Fung EP 674
<p>Have you listened to the <a href="https://podcasts.apple.com/us/podcast/id596047499?i=1000589822671">FULL EPISODE yet?</a></p><p>"At this point, the World Health Organization considers 13 different types of cancer as obesity-related cancers, which is huge because from 2003, we ... Show More
7m 6s
Oct 2024
The Groundbreaking Cancer Expert: (New Research) This Common Food Is Making Cancer Worse! Cancer Is Getting Worse Worldwide & It Might Not Be Genetic, It's Your Diet!
Could fighting off the most feared and deadly disease be as simple as controlling what you put on your plate? Here is the revolutionary cancer care advice you’ve never heard.
Dr Thomas Seyfried is a Professor of biology, genetics, and biochemistry at Boston College. He has over ... Show More
1h 39m
Sep 2025
#354 - The Truth About Sugar, Carbs, and Insulin Resistance: How to Transform Your Health After 40 with Issac Pohlman
If you’ve been cutting carbs to lose weight or manage insulin resistance, you’re not alone. But here’s the truth: carbs aren’t the enemy. Stress, poor metabolism, and imbalanced hormones are the real culprits.In this week’s podcast, I sat down with @isaacpohlman a type 1 diabetic ... Show More
54m 49s
May 2025
Recap: How to combat colon cancer | Dr. Andy Chan
Today, we’re diving into an important and growing health concern: colon cancer. Recent studies show that cases of colon cancer are becoming increasingly common in younger adults. In fact, the rate has doubled among people under 50 since the 1990s, prompting doctors to lower the r ... Show More
15m 34s
Today, I am blessed to have here with me Sam Apple. He is on the faculty of the MA in Science Writing and MA in Writing programs at Johns Hopkins.
Register your FREE spot for the next 7 day keto kickstart challenge with Dr Jason Fung, Dr Ken Berry, Dr Annette Boz and many others: http://www.ketokampchallenge.com
This episode originally aired in December 20 ... Show More
