This week, Mal is joined by friend and creator of a lesbian social golf club, Hilary Lassoff, to chat about creating your own community spaces where they don't exist. Mal and Hilary discuss the importance of meeting people outside of the bars, why lesbian bars are often unsuccessful, and how activities such as golf can be a "why" in friendship. Let us know h ... Show More
Jan 27
Debunking Myths About Trans Athletes With Ellie Roscher
Trans athletes are often treated as a political issue. For Ellie Roscher, they’re her students, her community, and the reason she’s rethinking what fairness really means. Ellie, author of Fair Game, joins the pod to discuss listening to your body and yourself. She reflects on tea ... Show More
52m 33s
Jan 20
Intro To Human Design With Keolani Young
This week, Mal sits down with Human Design expert, Keolani Young, who breaks down what Human Design actually is, and why it can be such a powerful tool during times of transition.Keolani walks us through the different Human Design types, how they’re meant to move through the worl ... Show More
53m 42s
Aug 2025
FEMALE FRIENDSHIPS - why community is so important, how to make genuine friendships, and being the friend you want to have
Friendships between women are one of the most special and magical gifts. In today's episode, I talk about the bond women have and why having female friendships are so important. What to expect in this episode💛 The difference between male and female friendships💛 Why female frien ... Show More
28m 11s
Mar 2024
Making Friends in a New City + Social Wellness with Lindsay Hornecker
Ep 165: Continuing on with our 8 Dimensions of Wellness series, we have today’s topic: Social Wellness! This week we have on Ceara’s friend, Lindsay Hornecker, to talk all things moving to a new city, making new friends, friendships evolving, and more. Allison and Ceara also catc ... Show More
1h 2m
Aug 2025
Ghosting, Gaslighting, and Gay Bars (w/ Roz Hernandez)
<p>For <a href="https://www.instagram.com/rozhernandez/" rel="noopener noreferrer" target="_blank">Roz Hernandez</a>, dating as a sober, trans woman comedian is a trifecta of difficulty - and finding love hasn’t been easy. She tells Nicole about going to 4 different Etsy psychics ... Show More
1h 8m
Oct 2025
S5 Ep41: GBBO Let Us Judge Pastry Week Next Year !!!
<p>hiiiii lil bb freakssss!! we're continuing spooky season and answering questions y'all sent us after we've "gardened"! in this episode we talk about how we organize our bookshelves LMAO, our favorite things to do while gardening, and FMK: Bill Skarsgard, Tom Hiddleston, and Ni ... Show More
1h 2m
Nov 2022
2: new friends and bachelorette parties
<p>ahead of their bachelorette parties, Cammie and Taryn talk expectations, fears, and answer your questions about making friends as adults.</p><br><p>please remember to subscribe, review, and send your questions to <a href="mailto:stayinguppod@gmail.com">stayinguppod@gmail.com</ ... Show More
1h 10m
<p>TV writer <a href="https://www.instagram.com/mslas" rel="noopener noreferrer" target="_blank"><strong>Lauren Ashley Smith</strong></a> (<em>A Black Lady Sketch Show</em>, <a href="https://www.siriusxm.com/player/show/entity/b436c7d2-38b2-b8aa-48df-c175e0f1f5b3?fbclid=PAZXh0bgN ... Show More