CONFIDENCE 101 class is in session. In todays episode Trin shares tips on how to be a high vibrational human who lights up a room when they walk into it. This episode is split into two sections 1) how to APPEAR confident in social settings and 2) how to ACTUALLY be confidentTopics Discussed:
How to appear confident
How to be confident
self love tips
self ful ... Show More
Oct 7
GLOW UP & LOCK IN: Pilates, goal setting & magnetic energy
Time to become her. This week, Trinity and Eden are catching up on everything from Pilates and workout motivation to goal setting, vision boards, affirmations, and becoming her. Think of this episode as your little reminder to glow up, lock in, and start moving like the most magn ... Show More
49m 5s
Sep 30
FALL RESET PT. 2: romanticize your routine, cozy routines & current favs
Trinity is joined by Eden for part two of the ultimate fall reset, chatting all things autumn glow-up, getting back into routine, and locking in for the season. From cozy wellness habits and motivation to romanticizing your everyday life, they’re sharing how they’re entering thei ... Show More
48m 2s
Sep 23
FALL RESET: cozy vibes, healthy habits & new routine
The ultimate cozy fall routine, locking in, recipes + romanticizing the “brr” months. It’s officially time for a fall reset! In Part 1, Trinity shares the ultimate cozy fall routine, healthy fall recipes, movie recommendations, wellness habits, and her guide to locking in for the ... Show More
31m 46s
Mar 2023
how to appear more confident to others
Oh, baby I've been waiting for this one. Get your notebook out, and take some notes. In this episode, I am going to teach you the psychological and spiritual tips and tricks for appearing like your most confident, magnetic self.JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, g ... Show More
21m 27s
May 2025
A REALISTIC GUIDE TO CONFIDENCE: how to ACTUALLY be confident
How to ACTUALLY be confident!!! not just fake it!!!! In this episode, I’m giving you all my tips on how to stop doubting yourself and own who you are. From keeping promises to yourself to being okay with people not liking you, here’s a realistic guide to becoming the most solid, ... Show More
21m 38s
Apr 2022
How To Have More Confidence
In this episode, we learn more about How To Have More Confidence.
Go to https://7goodminutes.com/podcast/have-more-confidence for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
7m 58s
Feb 2022
How To Build Your Self Confidence
In this episode, we learn how to How To Build Your Self Confidence.
Go to https://7goodminutes.com/podcast/build-your-self-confidence for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adch ... Show More
9m 47s