Daily Boost Podcast Show Notes
Why Knowing What You Don’t Want Is Better Than Knowing What You Do Want
05-27-25 | Episode - 5102
Host: Scott Smith
Episode Description
In this episode, I share a powerful lesson I learned from women in my life, particularly divorced women who taught me something counterintuitive about making positive changes. While most m ... Show More
Aug 6
How To Handle Dilemmas, Drift, Indecision, and Difficult People | Gretchen Rubin
An avalanche of practical advice and brief (but powerful) life lessons. Gretchen Rubin is a New York Times bestselling author and happiness expert who explores human nature and habits. She’s a highly acclaimed writer, host of the podcast Happier with Gretchen Rubin and the founde ... Show More
1h 4m
Apr 2025
Why You Feel Stuck in Life
Are you chasing happiness in all the wrong places? In today's episode, I reveal why everything you've been searching for is already right in front of you. I'll share why society conditions us to miss it, the real reason you're stuck, and how to finally wake up to the life you des ... Show More
20m 9s
Jun 2015
TMHS 108: How To Follow Through On Your Goals, Create Your Perfect Day, And LIVE IT - With Jairek Robbins
Knowledge is not power. Though we've been inundated with the idea that knowledge is power, it's simply not true. What good is knowledge if we don't use it? The knowledge we acquire through our life experiences, through education, through study and introspection, have all th ... Show More
44m 26s
Jul 2024
2633: [Part 2] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2633:JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goa ... Show More
13m 2s
Feb 2025
How To Feel More In Control Of Life: A Revolutionary Approach to Stress, Relationships & Inner Peace with Mel Robbins #525
Studies show we spend up to 70% of our mental energy focusing on things we can't control, which affects our relationships, stress levels and health. But what if there were two simple words that could help us all break free? Today's returning guest is Mel Robbins. Mel is a former ... Show More
2h 8m
Oct 2024
Your Life Was Already Decided
90 days ago, were you thinking about where you'd be today? Probably not. Yet here you are, living the result of the choices you made over the past three months, whether you put in the work or let things slide. Time doesn't wait, and it doesn’t care if you spent those days buildin ... Show More
9m 35s