About this episode
Today
It's Not Too Late To Change: Simple Habits To Transform Your Health, Life & Longevity | #1368
Get Ben's new book Keto Flex here → ketoflexbook.com It’s not too late to change your health. In this episode, Alex Montalenti came back to the show to review what changed in his bloodwork over just 90 days. We broke down his nutrition, training, sleep, inflammation, and the simp ... Show More
47m 29s
Yesterday
20 Years of Back Pain Ended When I Found the Root Cause | Stephen Shinn #1367
Visit Stephen's Website Here: http://revivewellnesscompany.com/ 📘 Ben's book Keto Flex is out now. Grab it and claim your free bonuses → https://ketoflexbook.com For years, I thought my lower back pain was something I simply had to live with. I tried everything from chiropract ... Show More
48m 28s
Aug 21
I Lost 80 Pounds When I Stopped Blaming Genetics | Dr. Pompa #1366
Get Ben's new book Keto Flex here → https://bit.ly/4wKG1sM For years, I thought my health struggles were just genetics. Then I realized I had to take responsibility. That shift changed how I ate, moved, thought, and ultimately lived. Nine months later, I had lost 80 pounds. In th ... Show More
1h 25m
Jun 2023
015: The Power of Choice: How A Drug Addict Turned Fitness Trainer In Jail - Doug Bopst
<p>In this deeply inspiring conversation, I sit down with Doug Bopst, an extraordinary individual who defied the odds and reclaimed his life from drug addiction. We delve deep into topics that resonate with us all: finding transformation even in the darkest times and the incredib ... Show More
1h 48m
Mar 2021
How Fitness Saved a Life and Became a Livelihood – Doug Bopst with Dave Asprey : 806
57m 28s
Apr 2022
227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst
1h 8m
Sep 2023
35: Mindset, Overcoming adversity and turning pain into purpose with Doug Bopst!
This week on The Sabrina Zohar Show, Sabrina is joined by Doug Bopst to talk about mindset, overcoming adversity and turning pain into purpose. Doug is an award winning author, fitness trainer, and speaker who has an amazing story to share of how he turned a jail sentence and dru ... Show More
48m 40s
Dec 2023
Breaking Free with Doug Bopst
Tara sits down with Doug Bopst, an award-winning personal trainer, author, speaker and entrepreneur who used his felony drug conviction to transform himself into a fitness guru and inspirational guide. They explore the difficult task of coming to terms with a reality you can no l ... Show More
57m 7s
Mar 2023
"Jail Was My Wake Up Call" Going from Felon to Fitness Mentor w. Doug Bopst
This week Victoria is sitting down with Doug Bopst the award-winning personal trainer, author, speaker, and host of the Adversity Advantage Podcast. Becoming known for transforming his life as a former felon and drug addict, sentenced to years in jail due to his poor decisions to ... Show More
52m 46s
May 2021
Ep. #748: Brad Jensen on Beating Addiction and Getting Sober and Fit
<p>This podcast is a story about overcoming oppressive obstacles. It’s about facing reality head-on, coming to terms with the truth, and deciding to make a positive change.</p><p>Specifically, it’s the story of Brad Jensen and how he beat addiction to reinvent himself and become ... Show More
1h 18m
Aug 2024
620 - The old you vs the new you (w/ Doug Bopst)
<p>In this episode, I talk about the power of reinvention and the cycle of becoming. I'm join by award-winning personal trainer, author, speaker, and entrepreneur Doug Bopst to talk about letting go to become more and refusing to be a victim.</p><p>My book, "That's Bold of you" i ... Show More
43m 13s
Jun 2024
The High-Performance & Sobriety Coach Helping People Get Sober & Unlock Their True Potential, w/ Ali Dewji
🔹 Want to break free? Get on the Unhooked Academy waitlist:https://www.unhookedacademy.com/🔹 Looking for more personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/introOr, Get my FREE 14-day slip reset here:https://unhookedacademy.com/re ... Show More
1h 8m
What does it take to completely rewrite your story?
In this powerful episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Doug Bopst—a man who’s walked through the darkest valleys of addiction and incarceration and emerged with a mission to help others reclaim their lives.
Doug opens up about the raw, real journey of breaking free from the ch ... Show More
<p>In this episode of Bulletproof Radio my guest shares an inspiring life story about addiction, adversity and resilience.</p><p><a href="https://dougbopst.com/" rel="noopener noreferrer" target="_blank">Doug Bopst</a> is an award-winning personal trainer, author, speaker and hos ... Show More
<p><a href="https://dougbopst.com/"><strong>Doug Bopst</strong></a> <span style="font-weight: 400;">is a personal trainer and author of</span> <a href= "https://amazon.com/dp/1532968523/?tag=maxluga-20"><em><span style= "font-weight: 400;">Faith Family Fitness</span></em></a> <sp ... Show More
