Jul 7

Become Satisfied With What’s Right In Front Of You & Love Every Stage Of Life

Every stage of life should be celebrated. What's right in front of you should be appreciated. In this episode, your host Jadyn Hailey shares how you can Become Satisfied With What’s Right In Front Of You & Love Every Stage Of Life. Tune into this episode with a coconut water and ... Show More

36m 38s

Jun 30

MID YEAR CHECK IN: New Goals & The Perfect Motivation

We are EXACTLY mid year and it's time to realign with our goals we set at the beginning of the year and DIAL IN. In this episode your host, Jadyn Hailey shares how we are leaving doubt, procrastination and high expectations in the past. Tune into this episode with a coconut match ... Show More

35m 41s

Jun 23

Perfect Way To Manifest Your Dream Life In Your Everyday Routine (Easy & it WORKS)

Manifesting is NOT as hard as you may believe it is. In this episode, your host Jadyn Hailey shares how you can easily and effectively manifest in your daily routine to get closer to your dream life. Tune into this episode with a matcha latte and a pastry, as you begin your new a ... Show More

32m 50s

Sep 2021

Learning To Love Yourself

Valuing and caring for our own needs, wants, and desires is critical to our mental health and happiness. If we struggle to love ourselves and take care of ourselves, how do we deliver value to the rest of the world? In this episode, I discuss four actionable ways to love yourself ... Show More

18m 43s

Aug 2024

how to get out of a SLUMP + get your life together: habits + mindset tips to stay motivated/positive

MY CLOTHING COLLECTION IS LIVE!!!🎀 https://acaso.live/collections/brianna For limited time you can get 10% off when you buy both pieces of the set🥹💗 so excited for it to be your’s!!! We’ve ALL fallen victim to the SLUMP at one point: low energy, little motivation, & poor habit ... Show More

43m 50s

Apr 2025

Brick By Brick: How to Transform Your Health from the Inside Out

Episode 76: Hey guys!! It’s just you and me today. My goal with this episode is to help reframe your mindset when approaching your health. I think so often we reach for quick fixes instead of incorporating habits that will give us long term results. So today, we’re going through ... Show More

36m 4s

Aug 2024

how to be THAT GIRL at SCHOOL: it-girl hacks to get your life together + have the best school year

BRI’S DECLASSIFIED SCHOOL SURVIVAL GUIDE… MY CLOTHING COLLECTION IS LIVE!!!🎀 https://acaso.live/collections/brianna For limited time you can get 10% off when you buy both pieces of the set🥹💗 so excited for it to be your’s!!! You know those girls you walk by at school or work ( ... Show More

41m 23s

Dec 2024

How To Make Next Year The Best Year: My No Nonsense Blueprint to Goal Setting

Ready to crush your goals and make next year your year? 🚀✨In this episode of That Gym Girl Podcast, we’re ditching the fluff and diving into a straightforward, no-nonsense blueprint for setting and achieving goals that stick.Whether it’s building confidence, crushing fitness mil ... Show More

21m 20s

Dec 2024

How Childhood Conditioning Shapes Your Love Life

Today, Jillian opens up and dives deep into the roots of our fears in relationships, uncovering how childhood conditioning and self-esteem impact our romantic lives. She shares personal stories, profound insights, and actionable advice to help you break toxic cycles, understand y ... Show More

55m 42s

Sep 2024

Pull Yourself Together: Why Did Weight Loss Actually Work For Me This Time? 💅💅

After listening to today's personal episode, you are going to walk away with so much insight into THE mindset shift that is going to make or break your weight loss journey AND results! I spent years struggling to build my dream physique, until this year when everything finally cl ... Show More

13m 54s

Feb 2025

5 Life Changing Lessons I Wish I Knew Before Starting My Fitness Journey

Hey sis, welcome back to That Gym Girl Podcast! It’s your girl, Angel, and today we’re getting real about something we ALL struggle with—how the heck do we balance social life, consistency, and actually making progress in the gym?!This episode was inspired by a message I received ... Show More

16m 46s

Aug 3

8 Bits of Life Advice You’ll WISH You Heard Sooner

These aren’t your average tips. This episode is packed with 8 powerful, perspective-shifting truths that will help you see your life in a whole new light. Whether you're feeling stuck, searching for clarity, or just need a dose of inspiration — these lessons are here to realign y ... Show More

16m 56s

Oct 2024

Ep. 505: Rediscover Your Closet, Personalize Guest Greetings & When Rules Need Bending

We discuss a challenge to wear three items of clothing we are not currently using--and explore ways to overcome common obstacles. We also share creative happiness hacks for welcoming overnight guests, and examine how people who tend to be rigid can adjust their rules to reduce st ... Show More

27m 10s

How To Fall In Love With Yourself.