Whatever stage in life you may, remember that self love is loving yourself at EVERY stage (even your lowest.) In this episode your host, Jadyn Hailey shares how YOU can begin falling in love with yourself today. Tune into this episode with a matcha latte, as you slowly begin creating the version of yourself that you love the most.
Become your happiest ve ... Show More
Sep 2021
Learning To Love Yourself
Valuing and caring for our own needs, wants, and desires is critical to our mental health and happiness. If we struggle to love ourselves and take care of ourselves, how do we deliver value to the rest of the world? In this episode, I discuss four actionable ways to love yourself ... Show More
18m 43s
Dec 2024
How To Make Next Year The Best Year: My No Nonsense Blueprint to Goal Setting
Ready to crush your goals and make next year your year? 🚀✨In this episode of That Gym Girl Podcast, we’re ditching the fluff and diving into a straightforward, no-nonsense blueprint for setting and achieving goals that stick.Whether it’s building confidence, crushing fitness mil ... Show More
21m 20s
Feb 2025
5 Life Changing Lessons I Wish I Knew Before Starting My Fitness Journey
Hey sis, welcome back to That Gym Girl Podcast! It’s your girl, Angel, and today we’re getting real about something we ALL struggle with—how the heck do we balance social life, consistency, and actually making progress in the gym?!This episode was inspired by a message I received ... Show More
16m 46s
May 2024
5 Wellness Rituals to Become Your Hottest, Healthiest Self!!
#177. If you're looking for to better your relationship with yourself and find ways to love yourself more, look no further. Lan shares her weekly wellness rituals to ensure that she feels like her healthiest, happiest, hottest, highest version of herself. Enjoy xITEMS MENTION ... Show More
31m 37s