In this reflective solocast, Dr. Ni-Cheng invites you to join her on a journey into the lives of two very special Bald Eagles—Jackie and Shadow—and their eaglets, high above Big Bear Lake, California.
She shares both the magic of nature and powerful life lessons that resonate far beyond the treetops.
This episode is for anyone who:
Loves wildlife or is fascinated by eagles
Enjoys learning from real stories in nature
Wants to reconnect with their authentic self
Could use a gentle, heartfelt reminder to slow down and pay attention
You’ll hear:
Fascinating backstory about the Bald Eagle's conservation comeback
The unique behavior of Jackie, a rare eagle who stayed close to home
Observations from this year’s nesting season, including the joys and heartbreaks of raising eaglets in the wild
The whimsical antics of nocturnal visitors, Fiona and Fast Freddie (San Bernardino Flying Squirrels)
Life lessons inspired by the patience, strength, and partnership of these majestic birds
Pearls of Wisdom
Nature has much to teach—if we pause and pay attention.
Parenting, even for eagles, involves trust, mistakes, love, and resilience.
Slowing down, observing, and honoring natural rhythms can bring us wisdom and peace.
Humor and whimsy are everywhere in the wild—yes, even squirrels in an eagle's nest!
You can invite more nature into your life intentionally, in both big and small ways.
Reflection Questions
What aspects of nature most captivate you?
How can you bring more of the natural world into your daily environment?
What lessons might nature be offering you right now?
Resources Mentioned:
Eagle Nest Cam: www.youtube.com/watch?v=B4-L2nfGcuE
www.friendsofbigbearvalley.org
Tune in for stories, insight, and a little eagle-inspired magic. Nature is always nearby—you simply have to notice.
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*Nothing shared in the Mindful Healers Podcast is medical advice.