What if the ability to negotiate with a hostage-taker was also a skill that could improve relationships in everyday life?
Gary Noesner, who is a former FBI chief negotiator and author of 'Stalling for Time,' which deep dives into his experiences and the lessons he's learned about human nature and effective communication over his 30-year career, joins Yael f ... Show More
Oct 7
428. How to Fall in Love with Questions with Elizabeth Weingarten
Not knowing the answer can feel unsettling, but what if uncertainty was actually something to embrace? In this episode, Michael sits down with Elizabeth Weingarten to explore that idea. Elizabeth, whose work spans top publications and research programs, shares insights from her b ... Show More
1 h
Sep 30
427. Raising Kids with Food Allergies with Tamara Hubbard
If you’re a parent navigating the ups and downs of your child’s food allergies, you know firsthand how anxiety can sneak in, whether it’s worrying about safety at school, birthday parties, or just trying to give your child some independence. In this episode of Psychologists Off t ... Show More
59m 48s
Sep 23
426. College Mental Health with Colleen Ehrnstrom, Audrey Gilfillan, and Alison West
College life can be exciting, but it’s also full of unique challenges that can really take a toll on mental health. In this episode, Debbie sits down with Colleen Ehrnstrom, Audrey Gilfillan, and Alison West to break down what’s really going on with students’ mental well-being. T ... Show More
1h 6m
Jul 28
You 2.0: Change Your Story, Change Your Life
We all tell stories about ourselves, often without realizing we’re doing so. How we frame those stories can profoundly shape our lives. In our latest You 2.0 episode, we bring you a favorite conversation with psychologist Jonathan Adler. He shares how to tell our stories in ways ... Show More
1h 17m
Mar 2025
The Incredible Relief of Changing Your Story
We all have tapes that play in our heads or narratives in the background of our lives. The stories we tell ourselves cast us into roles and you can be certain that they impact how you feel, the choices you make day to day, and how you eat. If you are a creative person, a writer, ... Show More
11m 47s