We all tell stories about ourselves, often without realizing we’re doing so. How we frame those stories can profoundly shape our lives. In our latest You 2.0 episode, we bring you a favorite conversation with psychologist Jonathan Adler. He shares how to tell our stories in ways that enhance our wellbeing. Then, Max Bazerman answers your questions about the ... Show More
Nov 10
Why Following Your Dreams Isn't Enough
<p>Entrepreneurs typically have no shortage of passion, heart, and vision. But at Stanford University, <a href="https://www.gsb.stanford.edu/faculty-research/faculty/hayagreeva-rao" target="_blank">Huggy Rao</a> says there are other elements that may matter more when it comes to ... Show More
1h 30m
Jul 2025
418. Changing the Stories We Tell Ourselves with Phil Lane
<p>Could the stories you tell yourself be shaping how you see yourself? Sometimes those stories build us up, but other times, they are just quietly tearing us down. In this episode, Michael talks with <a href="https://www.phil-lane.com/" rel="noopener noreferrer" target="_blank"> ... Show More
56m 7s
Sep 20
(#8) Elise’s Top Ten: Change your story, change your life | Lori Gottlieb
<p>Stories help you make sense of your life — but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and advice columnist Lori Gottlieb shows how to break free from the stories you've be ... Show More
18m 25s
Jan 2024
661: How to Tell a Story About Yourself, with David Hutchens
David Hutchens: Leadership Story Deck
David Hutchens helps leaders find and tell their stories. He works with leaders around the world to find, craft, and tell their most urgent stories for the purpose of creating shared meaning, preserving culture, disseminating learning, and s ... Show More
39m 30s
Jan 2025
How changing your story can change your life (w/ Lori Gottlieb) (re-release)
<p>Lori Gottlieb believes we all have an inner narrator. In this episode, she explains why the story you tell yourself is key to your happiness (or lack thereof). She also discusses the stages of change, why relationships are a dance, and the steps to finding a good therapist tha ... Show More
35m 20s
Jul 2025
Lessons Across Time: How to teach yourself, remember more and grow wiser
The best lessons don't come from others, but from yourself. As Socrates said, "The unexamined life is not worth living". This episode invites you to rethink how you engage with your past and future selves as a continuous dialogue of growth. Journaling, sending future emails, and ... Show More
25m 53s
Sep 24
What has your ex taught you?
<p>Welcome back to The Psychology Sisters unfiltered, where we chat all things being human, with a mix of clinical insight, real talk, and a few chaotic tangents.</p><p>We share our loves and leaves, pits and peeks and everything in between for the week that has been!</p><p>Aimz ... Show More
47m 6s
Sep 29
This One Research Study Will Change How You Think About Your Entire Life
<p>What if the world became a better place by becoming better, more authentic versions of ourselves?</p><p>Despite what the headlines and social media might suggest, we’re not as divided as we think. Most people want the same core things: to be a good person, to live with integri ... Show More
1h 30m