Today
3908: There Are No Extra Lives. Make This One Count by Steve Kamb of Nerd Fitness on Intentional Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3908: Steve Kamb reflects on the fragility of life through the loss of a dear friend and the joy of celebrating another's w ... Show More
9m 6s
Yesterday
3907: The One Habit That Keeps 99% Of People From Getting Rich by James Altucher on Wealth Barriers
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3907: James Altucher explores the hidden costs of saying "yes" out of ego, obligation, or fear of disappointing others, oft ... Show More
10 m
Feb 8
3906: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg on Mental Presence
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3906: Michael Mehlberg shares how riding a motorcycle transformed his understanding of focus, offering four practical lesso ... Show More
10m 35s
May 2025
Not Everything Needs to Be Aesthetic — Let Life Be Ordinary Sometimes
Manifest Daily with Dheandra NicoletteWelcome back to Manifest Daily, the show where we chat all things personal development, manifestation, and navigating life as your best self.In this episode of Manifest Daily, I explore the pressure to make every moment picture-perfect and re ... Show More
12m 59s
Sep 2025
Morning Routines for Anxiety and Creativity: The Power of Sunrise
Sometimes the best antidote to anxiety isn’t doing more — it’s slowing down. In this episode, Rosie reflects on the stillness of sunrise, how morning light boosts creativity and calm, and why savoring simple moments can ease stress, inspire new ideas, and reconnect us with joy. L ... Show More
6m 54s
Mar 2025
How to make your days feel effortless (like a minimalist)
Work smarter, not harder.Every day, we make around 35,000 decisions—from what to wear to what to eat—and all that decision-making can lead to stress and fatigue. In this video, I’ll share minimalist habits that help me simplify daily decisions, reduce stress, and free up mental s ... Show More
7m 25s
Sep 2025
The Power of a Bliss List (How Cultivating Joy Can Change Your Life)
<p>Episode 265: The Power of a Bliss List (How Cultivating Joy Can Change Your Life) | Joy isn’t frivolous, it’s fuel. In this inspiring episode, Shayla shares one of her most powerful tools for alignment and manifestation: the Bliss List. More than just a journaling exercise, th ... Show More
22m 41s
Aug 2024
Do you have Emotional Clutter?! Find out with T.K. Coleman from The Minimalists Podcast | Clutterbug Podcast # 238
Join me for an enlightening conversation with the incredible T.K. Coleman, co-host of The Minimalists Podcast, as we dive deep into the concepts from his new e-book, Emotional Clutter. In this impactful episode, we talk about how decluttering your spaces is transformative but dec ... Show More
43m 58s
Sep 2024
The Secret to a Happy Life: What the Longest Study on Happiness Reveals
<p>In today’s episode, you’ll learn the surprising science of happiness. </p><p>This is a masterclass on everything you need to know about happiness: what really creates it, the different types of happiness, and 4 easy habits that will make your life better.</p><p>You’ll learn le ... Show More
53m 35s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3604:
Antonia Colins explores how minimalism can shift our focus from material clutter to meaningful living, offering more time, less stress, and deeper contentment. Through personal reflection, she sh ... Show More
