This week's mantra is I Embrace the Courage to Be Disliked. People-pleasing can feel safe—but it often comes at the cost of your authenticity. In this episode of Mantra, we explore what it means to stand firm in your truth, set boundaries without apology, and let go of the need for universal approval. Being disliked doesn’t mean you’re doing something wrong— ... Show More
Jul 7
I Say Yes to New Adventures
This week's mantra is I Say Yes to New Adventures. Stepping outside your comfort zone can feel scary—but it’s often where the magic happens. In this episode of Mantra, we explore how to welcome new experiences with an open heart, overcome fear-based hesitation, and lean into the ... Show More
39m 28s
Jun 30
I Allow My Friendships to Evolve Without Guilt
This week's mantra is I Allow My Friendships to Evolve Without Guilt. As we grow and change, our relationships do too—and that’s not a failure, it’s a natural part of life. In this episode of Mantra, we explore how to navigate shifts in friendship with grace, release the pressure ... Show More
45m 45s
Jun 23
I Make Rest a Priority in My Life
This week's mantra is I Make Rest a Priority in My Life. In a world that praises hustle and constant productivity, choosing rest is a radical act of self-respect. In this episode of Mantra, we explore how to redefine rest as a necessary part of growth, creativity, and emotional w ... Show More
42m 1s