Learn why NAC+ is one of the best supplements for liver detox, allergy support, and mucus reduction. Nurse Doza breaks down its benefits in this short episode.
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Yesterday
Vitamin B6 (P5P): Boost Mood, Sleep & Brain Function
Nurse Doza explores the power of Vitamin B6 in this episode of the Ingredient Series. From mood and sleep to stress resilience and neurotransmitter production, B6 is a silent workhorse most people are deficient in. Learn why the form P5P matters and how it helps support calm, foc ... Show More
54s
Jan 12
Best Exercise For Weight Loss? Here's the Real Answer.
Good Poops Protocol –is a powerful combination of supplements designed to support gut health, metabolism, and daily detox. One of the key ingredients is Berberine Plus, which works like a GLP-1 by helping control blood sugar, curb cravings, and improve insulin sensitivity—essenti ... Show More
36m 6s
Jan 8
Berberine: The Natural Blood Sugar Fix
In this episode of the Supplement Ingredient Series, Nurse Doza explains how Berberine supports metabolism, energy, digestion, and blood sugar. Whether you’re working on weight loss, appetite control, or insulin sensitivity, berberine is one of the best tools for daily metabolic ... Show More
54s
Sep 2025
The Superspice Protocol to Heal Inflammation Using Ancient Herbs with Dr. Shivani Gupta
<p dir="ltr">In this episode, Dr. Jockers sits down with Dr. Shivani Gupta to explore the Superspice Protocol, revealing how turmeric and other ancient herbs can reduce inflammation, boost immunity, and support brain health. You'll learn why these super spices are more than flavo ... Show More
43m 39s
Jan 2023
Tocotrienols: Vitamin E and Fatty Liver, High Cholesterol and Type 2 Diabetes
Tocotrienols, the superior forms of Vitamin E, provide powerful benefits that include lowering cholesterol, reducing inflammation, improving fatty liver and type 2 diabetes, and promoting bone health. Research has also suggested that tocotrienols may help fight against Crohn's Di ... Show More
59m 18s
Aug 2025
8 Shocking Benefits of Saturated Fat and Who Should Avoid It
<p dir="ltr">In this episode, Dr. Jockers explores the shocking truth about saturated fat—how it can actually lower inflammation, protect your cells, and even reduce your risk of stroke. You'll learn how the right fats support hormone signaling, boost energy, and promote healthy ... Show More
21m 8s
Apr 2025
The Top Foods That Help and Harm The Liver with Kristin Kirkpatrick
This episode is brought to you by Maui Nui, Levels, and Ollie. When we think about chronic disease and vital organs, the liver isn’t always the first that comes to mind—but it should be. The liver plays a role in nearly every metabolic process in the body, from stabilizing blood ... Show More
1h 22m
<p dir="ltr"> </p> <p dir="ltr">In this episode, Dr. David Jockers explores the liver's essential role in health, highlighting its function in detoxification and beyond.</p> <p dir="ltr"> </p> <p dir="ltr">Discover how an organic diet enhances liver health, focusing on nutrient-r ... Show More
<p dir="ltr">Dr. Sharon Stills delves into the intricate relationship between hormone imbalances and inflammation in this episode. Learn how hormones impact more than reproductive health, influencing systems from immunity to heart health.</p> <p dir="ltr"> </p> <p dir="ltr"><br / ... Show More