Send us Fan Mail We’re back with part 2 of our 2-part series on what all effective psychotherapies have in common. Last week we introduced you to the common factors research on psychotherapy outcomes, using the work of Dr. Jeffery Smith, MD to help us structure the conversation. We discussed how entrenched maladaptive patterns, fueled by affective avoidance, ... Show More
Oct 2025
The Loneliness Epidemic & the Healing Power of Connection | Psychedelic Therapy, Psilocybin & Integration
Send us Fan MailIn 2023, the U.S. Surgeon General issued a powerful advisory declaring loneliness and social disconnection a public health crisis. Sometimes called the “loneliness epidemic,” it reflects how—even in a hyperconnected, social media world—many of us feel more isolate ... Show More
46m 48s
Feb 2023
73. The complete guide to therapy in your 20’s
This week we deep dive into everything there is to know about therapy in our 20’s. From identifying when you need therapy, to finding the right therapist, the different types of therapy that are available, some of the misconceptions about therapy and the details of your first ses ... Show More
49m 49s
Aug 2024
E2 - Manipulating my AI Therapist
In this episode of <em>Break the Psycle Podcast</em>, Elijah, Danny, and Kyla dive deep into the cutting-edge world of innovative mental health treatments. From the transformative effects of ketamine therapy to the rise of AI-driven therapy sessions, they explore the future of me ... Show More
43m 51s
Mar 2023
1.8 Intro to Psychotherapy
Dr. Donna Sudak, Professor of Psychiatry and Vice Chair for Education at Drexel University College of Medicine, and Past President of the American Association of Directors of Psychiatric Residency Programs, introduces us to psychotherapy. We explore the role of psychotherapy in p ... Show More
1h 22m
Aug 2021
#51 - On Healing Codependency and Emotional Dependency (Part II)
<p>This is part II of a 2-episode series on healing codependency and emotional dependency. In this episode, Amina and I discuss how to reclaim our place and power in relationships, how to help men reclaim their masculinity, how to reconnect with our path and purpose, as well as h ... Show More
1h 28m