Finding the right form of therapy is crucial for a new mental health journey. Host Frantzces Lys talks with Charles Daniels, who shares insights on group therapy for men, specifically fathers. He emphasizes the cultural aspects that influence fatherhood, men's mental health, and therapy engagement, and underscores the importance of support networks in recove ... Show More
Oct 2025
The Hidden Mental Health Journey of Menopause and Perimenopause | S5E3
For years, Annalisa thought the anxiety, sleepless nights, and brain fog were just stress from COVID. But when she could barely function at work and felt like a stranger in her own body, she discovered the real culprit: perimenopause and menopause. We explore the profound mental ... Show More
33m 38s
Jul 2024
Bad Anxiety and Mental Health Advice | Episode 297
The Internet is packed with anxiety and mental health advice, but not all of it is useful or helpful. Some of it can be harmful. This week I'm joined by Emma McAdam, the therapist behind the Therapy in a Nutshell YouTube channel, to dissect the often misleading and sometimes dang ... Show More
38m 19s
Jul 2025
344: Overcoming Addiction: Richard Taite's Journey to Recovery and the Power of Personalized Treatment
<p>Join us for an inspiring conversation with Richard Taite, a leading figure in addiction treatment who has transformed his own life and countless others. Richard takes us through his 25-year battle with addiction, highlighting moments of despair like homelessness, and his event ... Show More
1h 2m