What does “processing emotions” even mean?| Listen on Anghami

Oct 2025

The Loneliness Epidemic & the Healing Power of Connection | Psychedelic Therapy, Psilocybin & Integration

Send us Fan MailIn 2023, the U.S. Surgeon General issued a powerful advisory declaring loneliness and social disconnection a public health crisis. Sometimes called the “loneliness epidemic,” it reflects how—even in a hyperconnected, social media world—many of us feel more isolate ... Show More

46m 48s

Sep 2025

New research on LSD for generalized anxiety and what’s helpful about a psilocybin experience

Send us Fan MailIn today’s episode of the Psychedelic Therapy Frontiers podcast we discuss a paper recently published in JAMA (Journal of the American Medical Association) entitled, “Single Treatment With MM120 (Lysergide) in Generalized Anxiety Disorder: A Randomized Clinical Tr ... Show More

50m 24s

Aug 2025

I’m going through a really hard time. What can I do? (rebroadcast)

Send us Fan MailSometimes it seems like life is crumbling around you. Maybe something terrible has happened or the accumulation of stressors is just too much to bear. What do you do when life keeps giving you lemons and you’re just sick of making lemonade? In today’s episode of t ... Show More

56m 13s

Dec 2023

E210 - The PsychopharmaStahlogy Show: Potential Therapeutic Indications for Psychedelics with Dr. Scott Aaronson

What do the clinical trials of psilocybin and other psychedelics show in terms of efficacy and safety? How much of the benefit with psychedelic treatment is attributa ... Show More

58m 41s

Mar 2022

An Introduction to EMDR Therapy

EMDREye Movement Desensitization and Reprocessing, or EMDR for short, is defined as a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.Kelly O’Horo joins Dr. Fedrick on th ... Show More

10m 29s

Apr 2022

Ketamine & Psychedelic Psychotherapy with Dr. Steve Thayer

In this episode Michelle interviews Dr. Steve Thayer, a clinical psychologist at Cedar Psychiatry, about his work using psychotherapy in conjunction with ketamine, a legal and safe psychedelic substance. Michelle shares her personal experience with Dr. Thayer when she participate ... Show More

48m 7s

Sep 2024

BITESIZE | Do This Every Morning to Reduce Stress and Anxiety | Dr Joe Dispenza #473

Once we learn how to unlock the power of our mind, we can create huge change in our lives for our stress levels, our health and our happiness. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories an ... Show More

19m 14s

Oct 2024

#165 Healing from Within: The Nervous System & Therapy with Louise Rumball | A Millennial Mind Podcast

💌 Join My LIVE Monthly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective In this episode, we delve into the intricate relationship between therapy, healing, and the nervous system. Join myself & Louise Rumball, host of the Open House podcast as we ... Show More

51m 35s

Dec 2023

Episode 377: Preparing for Couples Therapy & Managing Depersonalization and Derealization

Hello friends! In Episode 377, we tackle two profound listener questions that shed light on unique mental health and relationship challenges. Our first discussion revolves around a listener gearing up for couples therapy. They share their apprehension about conve ... Show More

38m 32s

May 2020

What is Mental Health? with Melissa Barry from ConsciousMatters

In this episode I talk with Melissa Barry from the Conscious Matters podcast. We explore what a healthy mind is, and how to take care of it, especially during the the current COVID-19 pandemic. Check out the Conscious Matters podcast: <a href='https://podcasts.apple.co ... Show More

50m 44s

Jun 2020

Healing the Nervous System from Trauma- Somatic Experiencing

I review the book Moving Beyond Trauma by Ilene Smith, which teaches about using somatic experiencing to heal the nervous system from trauma. Buy Moving Beyond Trauma by Ilene Smith here: <a href='https://amzn.to/33FS7HG'>https://amzn.to/33FS7HG</a> Not a sponsor ... Show More

12m 47s

Oct 2025

Armoring - How Trauma Gets Embodied as Tension, Chronic Pain, Jumpiness or Emotional Walls

When we understand how trauma shows up in the body, armoring is an important aspect. It includes muscle tension, chronic pain, and constant hypervigilance. Learn the skills to regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership ... Show More

19m 33s

Oct 2025

BITESIZE | The Power of Mindset: How Your Thoughts Transform Your Physical Health | Dr Ellen Langer #587

Today’s guest has spent over 50 years conducting ground-breaking research showing that your thoughts can have a profound impact on your body. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and ... Show More

23m 5s

What does “processing emotions” even mea...