433 OCD & the Brain (with Uma Chatterjee...

This episode turns climate anxiety from paralyzing doom into doable, feel-good action by blending nervous-system care, compassionate mindset shifts, and practical, community-centered steps. 

Kimberley Quinlan exposes the three lies depression tells (hopelessness, helplessness, worthlessness) and shares simple, science-backed steps—thought witnessing, compassionate reframes, and opposite action—to break the cycle and rebuild momentum. 

Ever wonder what's really going on inside the mind of someone with OCD? In this insightful podcast episode, we sit down with our top-notch psychologist Dr Christina Riachi to demystify OCD and explore its fascinating – and often misunderstood – psychological underpinnings. هل تسا ... Show More

Have you ever heard someone say they are “so OCD” for simply having a tidy house? Obsessive-Compulsive Disorder is one of the most misunderstood mental health conditions, frequently reduced to stereotypes about neatness or organisation. But for those living with OCD, the reality ... Show More

<p>Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a></p> <p>In episode 433 of The OCD and Anxiety Podcast, host Robert James delves into the misconceptions surrounding Obsessive-Compulsive Disorder (OCD). ... Show More

When intrusive thoughts or strange sensations start taking over, a lot of people with OCD fear the worst — what if it’s not OCD at all? What if it’s something like psychosis or schizophrenia? In this video, Dr. Patrick McGrath explains the critical differences between OCD, delusi ... Show More

OCD affects us all differently, but the impact can be overwhelming 💔. Join Dr. K in this episode as he delves into the world of OCD and how to manage it 🧠 Learn more about your ad choices. Visit megaphone.fm/adchoices 

Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a>   <p>Immerse yourself in the intricate complexities of the human brain with this insight-packed episode. Journey deep into the cerebral labyrinth and unrav ... Show More

<p>Take the next step in your OCD recovery with my course - Use the Promo Code 'BREAKFREE' at Checkout for 50% off:</p> <p><a href='https://robertjamescoaching.thinkific.com/products/courses/ocd-elements-foundations-for-freedom'>OCD Course - OCD Elements: Foundations for Freedom< ... Show More

<p>Take the next step in your OCD recovery with my course - Use the Promo Code 'BREAKFREE' at Checkout for 50% off:</p> <p><a href='https://robertjamescoaching.thinkific.com/products/courses/ocd-elements-foundations-for-freedom'>OCD Course - OCD Elements: Foundations for Freedom< ... Show More

<p class="p1">In episode 347 I interviewed Chrissie Hodges. Chrissie is a Peer Support specialist, founder of OCD Gamechangers, and Author of 'Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder'. Chrissie was awarded the hero award at the 24th IOCDF conference in San F ... Show More