May 8
Why "Bad" Emotions Are an Illusion: Dr Stephen Porges on Free Will and the Psychology of Pain
Free will might be smaller than you hoped, but more useful than you imagined. This conversation with Stephen Porges is about a quiet shift in perspective. We are taught to believe that emotional strength means overriding fear, suppressing anger, and forcing calm. But a different ... Show More
24 m
May 5
How to Finally Commit to One Thing When Everything Feels Important
The better you get at seeing opportunity, the worse you get at finishing anything. It turns out the same brain wiring that makes curious, growth-oriented people so interesting to talk to also makes them spectacularly bad at committing to one thing. In this episode, we explore the ... Show More
34m 21s
Apr 28
How to Be Genuinely Interesting - Without performing, pretending, or people-pleasing
There's a story we tell ourselves about interesting people. That they were born that way. That charisma is a trait, not a choice. That fitting in is safe and standing out is risky. None of it is true. Interesting isn't a personality type. It's a decision about how far you're will ... Show More
20m 8s
Oct 2025
The Science of Love: What Your Brain Knows and Your Heart Gets Wrong
<p>Love isn’t just about butterflies; it’s brain chemistry, choices, and the habits you build together. In this episode, Dr. Gary Lewandowski (Chief Love Scientist at LoveStrategies) unpacks the science behind passion, intimacy, and commitment, how to tell real love from impostor ... Show More
30m 37s
Dec 2024
The Science Of Manifestation: How To Transform Your Energy To Change Your Reality
<p>Today's powerful masterclass brings together Dr Joe Dispenza, Dr. Tara Swart, David Ghiyam, and Dr. James Doty to explore the fascinating intersection of neuroscience, spirituality, and manifestation. We dive deep into how our brain chemistry affects relationships, the science ... Show More
1h 25m
Jul 2025
This Kind of Love Is Possible: Our Full Love Story
Welcome back to The Coachable Podcast! In this heartfelt and transformative episode, I’m joined by my partner and divine counterpart, Kyle Herron, for our very first public conversation about how we met, how we fell in love, and how we’re co-creating a conscious relationship buil ... Show More
2h 23m
Oct 2025
The Spiritual Teacher: "The Universe is Love!" Awaken To The New Consciousness To Manifest Anything!
<p>Gary Zukav spent half his life addicted to sex, anger, and the relentless pursuit of external validation, until a chance meeting with physicists changed everything. In this profound conversation, he shares the moment he realized he was exploiting others while believing he was ... Show More
2h 4m
Jan 2025
3462: Emotional Mastery by Steve Pavlina on How to Cultivate Self-Awareness and Foster Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3462:
Steve Pavlina explores the transformative process of emotional mastery, emphasizing how we can shift from being contr ... Show More
11m 51s
Love isn’t just a feeling, it’s a pattern. And patterns, when understood, can be changed.
We are the descendants of beings who bonded, lusted, and survived—not by chance, but by biology.
In this episode, we explore the elegant architecture of love, divided into three distinct experiences: lust, attraction, and attachment.
Each has its own hormonal symph ... Show More
<p dir="ltr">Neurochemically, what is love? How can neuroscience help us maintain long-term relationships? Is heartbreak real?</p> <p dir="ltr">In this episode, we discuss the neuroscience and psychology of:</p> <p dir="ltr">• Why falling in love can feel so stressful</p> <p dir= ... Show More
<p>Have you listened to the <a href="http://greatness.lnk.to/1629" target="_blank">FULL EPISODE yet?</a></p><p>"When you become a dad for the first time, oxytocin rewires your brain so that you're more into bonding and less into the testosterone competitive stuff." - Dr. Tara Swa ... Show More