logo
episode-header-image
Mar 2023
1h 14m

How to Get & Stay Sober—Even if You Don’...

Dave Asprey
About this episode

IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn Luke Storey’s definition of addiction and his strategies for healing, happiness, and high performance. He’s known for his irreverent, passionate, and humorous delivery, and it shows through in this conversation.

He overcame tremendous adversity from childhood trauma, adolescent criminality, and years of chronic alcohol and drug addiction. For 25 years, he’s focused on recovery, inner work, and personal development. If you’re currently working on addiction recovery, you’ll learn a lot from his experience. And even if you don’t share any aspect of Luke’s dark background, you may have your own type of addiction that could benefit from his wisdom. 

Luke’s a great writer, meditation and metaphysics teacher and lifestyle design expert who shares with you his transformative principles of health, addiction recovery, and spirituality. This discussion dives deep into addiction, how psychedelics—properly used with the help of a professional—can aid your recovery, and what it really takes to live and thrive once you get sober. 

Watch this episode on YouTube!

SPECIAL ANNOUNCEMENT FOR THE HUMAN UPGRADE LISTENERS: Protect yourself, your home, and your family from the dangers of EMF and 5G with Luke Storey’s EMF Home Safety Masterclass. Find the class at online.lukestorey.com

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! 

Must-Have Magnesium: https://magbreakthrough.com/dave, use code DAVE10 to get a 10% discount

A Probiotic to Ease Stress: https://www.omnibioticlife.com/DAVE, use code DAVE20 to get 20% off

Dave Asprey’s NEW Book! “Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want” is out now. https://daveasprey.com/books/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Aug 22
The Hormone War Dividing Female and Male Longevity : 1318
Your hormones may be waging a hidden war that determines how long you live and how well you perform. This episode reveals how male and female biology diverge—and what those differences mean for your longevity, metabolism, and brain optimization. Watch this episode on YouTube for ... Show More
53m 48s
Aug 21
The 10-Second At-Home Walk Test for Longevity (Easy Biohack) : 1317
Walking speed predicts your risk of death better than cholesterol—and this episode reveals why. You’ll learn how to test your biological age at home in just 10 seconds, and how to use that information to upgrade your human performance, extend your longevity, and tailor your bioha ... Show More
1h 7m
Aug 19
PhD at MIT: The Longevity Molecule That Reverses Aging (250 Studies) : 1316
Learn how to slow, and even reverse, your biological age with cutting-edge science on the molecule that controls your longevity. Host Dave Asprey sits down with Dr. Leonard Guarente, an MIT PhD and one of the most respected longevity researchers in the world, to reveal how NAD+, ... Show More
1h 8m
Recommended Episodes
May 8
TAM+ EP68 Beyond Willpower: Busting Dangerous Myths About Addiction Recovery
Ever felt like recovery is a mountain that's just too steep to climb? You're not alone. In this powerful episode of The Addicted Mind Podcast, host Duane Osterlind tackles the most damaging myths that keep people trapped in cycles of addiction and shame. Drawing inspiration from ... Show More
19m 16s
May 2024
83. 6 Ways You Can Support Your Partner Through Porn Addiction Recovery: A Guide for Couples
This episode of 'Unhooked' with Jeremy Lipkowitz centers on aiding partners in supporting their significant others through porn addiction recovery. Rather than focusing on individuals battling addiction directly, this episode targets their partners, offering guidance an ... Show More
18m 27s
Jul 16
#1056 Addiction Isn’t What You Think – The Surprising Root Cause (And How Doug Bopst Beat It)
What does it take to completely rewrite your story? In this powerful episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Doug Bopst—a man who’s walked through the darkest valleys of addiction and incarceration and emerged with a mission to help others reclaim their ... Show More
51m 43s
Nov 2024
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia
This episode is brought to you by Momentous, Lifeforce, and One Skin. In today’s world, addiction takes many forms—whether it’s alcohol, drugs, social media, or snacking on ultra-processed foods. Certain key factors drive these behaviors and make breaking the cycle of addiction c ... Show More
1h 26m
Jul 28
344: Overcoming Addiction: Richard Taite's Journey to Recovery and the Power of Personalized Treatment
Join us for an inspiring conversation with Richard Taite, a leading figure in addiction treatment who has transformed his own life and countless others. Richard takes us through his 25-year battle with addiction, highlighting moments of despair like homelessness, and his eventual ... Show More
1h 2m
Jul 2024
Sathiya Sam of DeepClean on How Men Can Overcome Porn Addiction
Episode 201 is about something a lot of guys don’t want to admit or talk about - porn addiction. In this episode, you’ll meet Sathiya Sam, a coach and speaker who helps men live with confidence and integrity.  He’s also the author of The Last Relapse, the host of the Unleash The ... Show More
52m 43s
Apr 2025
How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549
Almost everyone today is addicted to something. From phones and social media to alcohol and drugs, our modern life has created an unprecedented epidemic of dependency. But what is actually driving this addiction and how can we actually break free? This week’s returning guest is D ... Show More
1h 31m
Aug 2024
2392: Steps to Overcoming Addiction with Tom Conrad & Ben Bueno
Real Recovery Talk-Steps to Overcoming Addiction with Tom Conrad & Ben Bueno Tom and Ben share their history of addiction and trauma. (2:16) “Put the clients first and the money will be there.” The origin story of Rock Recovery Center. (25:17) The dark world and hustle of ‘Body B ... Show More
1h 33m
Aug 2024
96. How to Prevent a Relapse: Understanding the 3 Stages of Relapse in Addiction Recovery
In this episode of Unhooked: The Breaking Porn Addiction Podcast, host Jeremy Lipkowitz discusses the three stages of relapse—emotional, mental, and physical—and provides practical tips to prevent them. This special episode, inspired by a listener's request, emphasizes the i ... Show More
24m 8s
Dec 2024
#431 Is a Porn Addiction Destroying Your Relationship?
Is pornography addiction taking a toll on your life or relationship? You’re not alone, and real help is here! 🙌 In this episode of Love, Happiness, and Success, I sit down with the incredible Sathiya Sam, founder of the Deep Clean program, to discuss what recovery from porn addi ... Show More
39m 48s