Jul 2

To Move Forward, You Sometimes Have to Move Backward

In this episode, I talk about how moving backward is sometimes necessary in order to realign and redirect on your path toward what you truly want.If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very intere ... Show More

14m 23s

Jun 25

You Don’t Want Them, You Just Want to Practice Devotion

In this episode, I explore the relationship between limerence and latent creativity.If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growt ... Show More

13m 33s

Jun 18

You Know What to Do, Even When You Don’t Know What to Do

In this episode, I talk about how we all have an inner wisdom and intuition that is always guiding us, even in moments when we feel stuck or lost. I also discuss why we might suppress this inner wisdom, and how to be more honest with yourself to regain self-trust.If you like my t ... Show More

13m 33s

Oct 2024

I quit psychology.

Welcome back to Mental Status! Today is a special episode. On today's episode, Yash will be going solo to tell everyone the true story behind why she has left the field of psychology...sort of. After some time away, she’s ready to share some of immensely challenging experien ... Show More

29m 24s

Mar 2025

S2 Ep55: Mindset Rewrites, Abundance Blocks & Becoming Your Wellthiest Self with Steph Wigner

What does it really take to live a life that feels full—not just successful on paper? In this unfiltered convo, Syd sits down with mindset mentor and podcast host Steph Wigner to talk about nervous system healing, rewriting old stories, building true abundance, and what it actual ... Show More

50m 3s

Mar 2024

Embrace Your Worth: Cultivating Self-Validation Over External Validation.

Join us in this week's episode as we dive into the roots of our craving for external validation, tracing it back to our early childhood experiences. There comes a point in time when the external validation we once received dwindles, leaving us unsure of how to fill that void ... Show More

27m 2s

Nov 2024

Reframing 'Toxic"

In Episode 90 of This Daring Adventure podcast, we explore the concept of labeling environments and people as 'toxic' and its impact on personal growth. Toxic is not a thing unless you're a chemical or a plant..... labeling our workplace or a person as toxic keeps us stuck. I emp ... Show More

19m 20s

Jul 7

THE ART OF DETACHMENT

I BOUGHT A HOUSE and the story of how it all happened taught me a huge lesson about letting go of control. In this episode, I talk about learning how to detach, why forcing things never works, and how trusting the process can lead you to exactly what’s meant for you. Trying Not t ... Show More

29m 29s

Sep 2024

SLP 415: Self Love Quicky - A Journey Back to You

Life’s unexpected turns can leave you feeling incredibly unsettled, especially after significant shifts like moving to a new country, separating from a partner, or adjusting to single parenthood. These transitions can challenge your sense of self and leave you questioning your pa ... Show More

10m 24s

Jan 2025

Psychoanalytic Diagnosis (and Why It Matters) | Nancy McWilliams

If I could only recommend one book to every psychodynamic psychotherapist (in training), this would be it: Psychoanalytic Diagnosis - Understanding Personality Structure in the Clinical Process by Nancy McWilliams. It’s a masterpiece that you shouldn’t miss in your own library to ... Show More

14m 52s

Jun 2022

#120: Uncomfortable Realities and the Dark Side of Insta-Therapy with Seerut Chawla

Psychotherapist Seerut Chawla (@seerutkchawla) joins us for a hot take on the dangers of Insta-therapy. Warning: this conversation will challenge you to keep an open mind, think critically, and evaluate what you’ve been taught. You will learn... what ideas about mental health tha ... Show More

1h 21m

Thinking You Can Know Everything Before ...