Send a text Have you ever felt like you disappeared somewhere between diaper changes, feeding schedules, and trying to be everything for everyone? In this episode, I rerecorded the intro to talk about something that changed my own heart in motherhood: our identity has to be rooted in Jesus Christ, not in our roles, achievements, or how well we keep up with t ... Show More
Mar 3
51. Four Months Offline: Faith, Motherhood, and the Future of This Podcast
Send a text Have you ever wondered what motherhood might look like if you slowed down and realigned your heart during postpartum and beyond? In this episode, we will cover:The lessons I learned during my time away from the podcast and social media in this season of motherhoodWhy ... Show More
21m 32s
Feb 18
49. *REPLAY* Simple Ways to Improve Your Relationship After Baby with Brittany Keating
Send a textBringing a baby into the world changes everything—including your relationship.In this episode, I had the honor of talking with Brittany Keating, a licensed marriage and family therapist, about the real-life challenges couples face in the postpartum season—and the simpl ... Show More
37m 20s
Apr 2025
Ditching Unrealistic Expectations: Postpartum Advice from Doula Caitlin Wilder
<p>In this heartfelt episode, I’m joined by the wonderful Caitlin Wilder, a doula who brings so much honesty and compassion to the postpartum space. We’re talking all about what it <em>really</em> looks like after baby arrives—normalizing the hard stuff, letting go of unrealistic ... Show More
46m 37s
Dec 2024
Plan for Postpartum & Prioritize Well-being w/ Rosalee Henry | Episode 189
<p>In this episode, Rosalee shares her journey from banking to becoming a professional nanny and doula. She explains how her passion for caregiving, stemming from her childhood and teenage motherhood, led her to this fulfilling career. Rosalee discusses the misconceptions about n ... Show More
28m 7s
May 2021
Transforming Toddler Tantrums - Devon Kuntzman [277]
The Terrible Twos. The Three-nagers. Why are these years so hard, filled with countless meltdowns, frustration, and stress? Does it have to be this way? In today’s podcast, I talk to Devon Kuntzman, ACC and ICF certified coach about how we can overcome the challenges and experien ... Show More
56m 3s
May 2025
195. Goodbye for Now: A Full-Circle Reflection on Our Podcast Journey
In this episode, it's goodbye for now as I reflect on the five-year journey of Full and Thriving and share some big life updates, including the bittersweet decision to press pause on the podcast. I talk about the joys of new motherhood, the shifts in my professional direction, an ... Show More
22m 51s