Ep 224: WWYBD (what would your bestie do) is where we answer listener-submitted questions. You can submit questions any time via our website, and then we pull questions to fit a specific theme.
In the catch up segment, Allison and Ceara share about what they’ve been up to lately. Allison feels like her nervous system is more regulated than ever due to slowing down, less screen time, outsourcing work tasks, studying Ayurveda, and limiting caffeine and alcohol. Ceara has been house hunting after four years at her current home in St. Louis, is looking forward to a picnic in the park over the weekend and is on week 10/12 of her current workout program 1-2-3 Lagree.
WWYBD QUESTIONS ASKED:
RELATED EPISODES:
Ep # 171 - WWYBD?! Tough Love On Victim Mentality, Relocating Across The World and Growing Apart From Friends
MENTIONS:
Ceara Workout Program - 1-2-3 Lagree from Ripped Coaching
Shocking House Listing - Criminal Mid Century Modern Flip
McCall Capozzi’s Perspective Video
Ayurveda - Free Dosha Quiz
Allison Oregon Recommendation - Manzanita
Submit Question for WWYBD - On Our Website
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