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Apr 30
1h 45m

2586: Five Diets Everyone Should Try

SAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGE
About this episode

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.

  • Mind Pump Fit Tip: The 5 diets everyone should try at least once. (2:02)

  • If you have non-stick cookware, throw it away! (25:21)

  • The benefits of blood donation for men. (28:42)

  • The neuroprotective benefits of the CBC cannabinoid. (34:14)

  • The end-of-life rally. (39:34)

  • Fun Facts with Justin: Drops in a bottle theory. (44:50)

  • Parent hacks. (50:17)

  • Mind Pump Recommends Bad Influence: The Dark Side of Kidfluencing on Netflix. (52:16)

  • AI bass. (58:17)

  • LMNT x sauna. (1:00:09)

  • #ListenerLive question #1 – How do I need to adjust my training so that I can maintain a lower heart rate and not get so gassed when lifting in the 15-20 rep range specifically? (1:01:51)

  • #ListenerLive question #2 – Is it worthwhile to supplement with peptides for a healthy lifestyle and performance, specifically CJC-1295 and Ipamorelin? Or is it not worth the money? (1:11:58)

  • #ListenerLive question #3 – What should a high school wrestler do in the off-season? (1:23:21)

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