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Apr 2025
1h 2m

Deep Sleep Meditation | Let Go of Fear a...

Sara and Les Raymond
About this episode

For today’s deep sleep meditation, let go of fear and worry and allow a healing sleep to wash over you. Know you are safe, and you can choose to cultivate more peace and joy.

Meditation written and read by Sara Raymond

Music Credit: Adrift Delta by Christopher Lloyd Clarke https://www.christopherlloydclarke.com Licensed by Enlightened Audio

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Thanks so much for all of your support!

With gratitude,

Les and Sara


1:1 Sessions

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https://www.themindfulmovement.com/sara

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#relaxation #mindfulness #meditation


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