We invite you to make this Your Place, for inner peace, strength and relaxation. We're devoted to growing a place where you can return to whenever you need to relax and heal.
I´m so glad you joined us here today for this guided meditation made with love, to help you reduce anxiety and facilitate falling asleep quickly and with calmness. This meditation will ... Show More
Aug 21
Meditation for Overcoming Challenges
Hey friend, it’s Jody. We all face moments that stretch us, challenge us, and make us question ourselves. But this meditation is a reminder that your challenges do not define you… and there is strength within you that’s deeper than fear. XO,Jody Learn more about your ad choices. ... Show More
6m 10s
Jun 2021
Breathe and Relax Sleep Meditation
We'll start off this deeply relaxing sleep meditation with a 4-7-8 breathing technique. Then as you relax even more, you'll visualize or imagine yourself lying on a white fluffy cloud that absorbs negativity of all kinds, along with anxiety and worry, leaving you feeling good and ... Show More
41m 59s
Jun 2024
Deep Sleep Meditation for Inner Peace and Self-Love | Soothe Your Soul
Enjoy this guided sleep meditation to experience inner peace while you build self-love and experience a restful night's sleep. Tonight, I'll guide you on a soothing journey to help you find tranquility, release stress, and cultivate self-love.Meditation written and read by Sara R ... Show More
1h 3m
Jul 2024
#987 Meditation Feel Safe & Secure
In this soothing meditation, you will be gently guided to a place of peace, tranquility, and deep inner security. Whether you're feeling anxious, stressed, or simply need a moment to reconnect with your sense of safety, this meditation is designed to help you find comfort and rea ... Show More
23m 6s
Oct 2023
Deep Sleep Meditation | Release Fear and Worry to Experience Peace
Tonight, release all your worry and fears, develop a calm and peaceful state with this guided deep sleep meditation. Allow Sara Raymond's soothing voice to be your guide to connect with the ease of your body, your mind, your spirit, and your heart for a tranquil night sleep. When ... Show More
1h 3m
Jun 2025
Inner Peace Guided Sleep, Healing While you Sleep Guided Meditation, Sleep Hypnosis Meditation
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Inner Peace Guided Sleep, Healing While you Sleep Guided Meditation, Sleep Hypnosis Meditation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are th ... Show More
35 m
Aug 2020
Restorative Sleep Meditation
The intention of today’s meditation is to guide your body, mind and soul into deep sleep so your body can restore itself and your mind can rest. And to infuse you with positivity, love and gratitude so you can wake up feeling fresh, clear and ready to embrace a new day. Once the ... Show More
1h 1m
May 2023
Guided Sleep Meditation & Deep Relaxation
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast In this episode, we present a 20 minute guided meditation and talk down for sleep and deep relaxat ... Show More
20m 8s