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Apr 2025
42m 5s

5 ways to reinvent yourself in your 20s ...

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397. The psychology of office politics
When we think about office politics, you might think gossip, favouritism, or power plays - the kind of behind-the-scenes drama that makes work feel draining. But office politics isn’t just about one-upmanship or ambition. At its core, it’s a very human process: how people build t ... Show More
36m 48s
Mar 16
396. Homesickness
Homesickness is more than just “missing home", it's a deep sense of nostalgia, grief, longing and also, as psychology will tell us, a unique kind of stress response. In this episode, we break down the psychology of homesickness: why our brains react so strongly when we leave fami ... Show More
34m 42s
Mar 15
395. Is depression just a chemical imbalance?
The idea that depression is caused by a “chemical imbalance” is one of the most widely accepted explanations in modern mental health ... but is it actually true? In this bonus episode, we unpack where the chemical imbalance theory came from, how it became the dominant narrative a ... Show More
32m 43s
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