Stop Being a People Pleaser

Have you ever had a gut feeling about a person or decision that you ignored, only to realize later that your intuition was right? In this episode, I break down the science behind intuition, why your fears scream while your intuition whispers, and how your body can pick up on info ... Show More

Have you been chasing bigger goals while completely ignoring the standards that actually determine your success? In this episode, I’m going to show you why your life isn't built on your biggest ambitions but on the non-negotiable standards you refuse to fall below. I'll teach you ... Show More

Have you ever wondered why you know exactly what you need to do, yet you still can't seem to take action? In this episode, I'll show you why most people stay stuck by focusing on short-term obligations instead of long-term opportunities. I'll teach you how to shift your mindset, ... Show More

Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/ERICJAN00:00:00 Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others00:03:32 The Terrible Tale of the “Gunnysack”00:07:26 Try a Hypothetical00:10:54 Use the “Five Whys” technique Stand Up For ... Show More

Tired of seeking approval at work? Learn why likeability is a moving target and how to break free from people-pleasing. Discover mindful strategies to show up authentically and trust yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices 

<p>Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today&apos;s Q&amp;A episode, I&apos;m sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ... Show More

This is the *HOW TO* 101 guide to step out of your people-pleasing phase and into putting yourself back on the pedestal era. In this episode, I dive deep into the psychology and spirituality behind people pleasing and share the 4 tips that will help you shift your life and person ... Show More

<p>Today’s episode is about an issue that so many people struggle with on a daily basis PEOPLE-PLEASING .&nbsp;</p><p>I will discuss how you can know if you do it ? how it effects your confidence and holds you back, and most importantly ….what you can do about it ?</p><br><p>The ... Show More

In this episode Leo shares how to stop being a people pleaser. He breaks down how this learned behavior starts, how to stop prioritizing everyone over yourself, and new ways to handle situations in your everyday life. This episode includes refreshing perspectives that will make y ... Show More

Do you feel guilty saying "no"? Do you find it hard to have boundaries with people? Find yourself trying to tip toe or make others happy to the detriment of your own wants/needs? Then this episode is for you! Today I share 6 life changing realisations that helped me stop people p ... Show More