logo
episode-header-image
Apr 2025
52m 1s

You’re Lonely: What’s the prescription? ...

Feelings & Co.
About this episode
What if your doctor prescribed you a hiking group? A ceramics class? Not in place of whatever medication or treatment you may need, but as a complement to it? It’s called Social Prescribing, and journalist Julia Hotz traveled to some 30 countries to talk to patients and professionals who are at the forefront of this approach to wellness. I loved her book, an ... Show More
Up next
Nov 21
THANKS-giving
The holiday season is hard for most people. Maybe you’re feeling a fresh loss, maybe you’re dealing with an annoying relative, maybe you’re just feeling hopeless. But we’re here to remind you that things are not hopeless. Today, we’re finding something that makes us feel OK. Wat ... Show More
37m 42s
Nov 18
How to Con a Catfish
How do you get back into dating after being widowed? It’s something we’ve talked about before on Thanks for Asking, but never quite like this – because we’ve never talked about what it’s like to be catfished after your husband dies. Today, Nora is joined by Jessica, a widowed wom ... Show More
49m 2s
Nov 11
Talking to My Dead Husband with Psychic Medium Laura Lynne Jackson
Last year, Laura Lynne Jackson changed Nora’s life forever – she helped Nora talk to Aaron ten years after his death. Today, they reunite to talk about signs, connections, and her newest book, Guided: The Secret Path to An Illuminated Life. ⁠Watch us on YouTube here⁠⁠⁠! Get this ... Show More
1h 24m
Recommended Episodes
Aug 2024
A Radically-Simple Approach to Getting Well | Julia Hotz
<p>Did you know doctors are now prescribing activities like art classes, nature walks, and community gardening to treat loneliness, lack of purpose, and other modern ills? In this fascinating episode, Julia Hotz discusses the power of "social prescribing" outlined in her book <a ... Show More
1h 1m
Sep 2024
BITESIZE | Why We Are All Addicts | Dr Gabor Maté #475
Today’s guest brings warmth and wisdom to every conversation we have. He’s a renowned expert on addiction, trauma, stress and childhood development – and someone with a unique understanding of how our spiritual, emotional and physical lives are connected. Today’s clip is from ep ... Show More
20m 11s
Jan 2024
So You Want To Be a Therapist? Interesting. Let’s Talk About That.
<p>If you’ve ever been in a therapist’s office, you may have had the thought, “What if it was me sitting in that other chair? What if I was the therapist?”</p><p>And then you might have wondered what that would actually involve and what it would feel like to be that other person ... Show More
47m 45s
Dec 2024
BITESIZE | How to Design Your Perfect Life | Dr Tara Swart #503
It’s easy to go through the motions every day and let life happen to us, but if we want to get the most out of life, we need a strategy. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and prac ... Show More
16m 18s
Nov 2024
BITESIZE | 3 Simple Habits to Reduce Stress and Optimise Your Mental Health | Dr Julie Smith #499
Today’s guest is known for her warm and friendly approach to helping us all build resilience. I think she’s brilliant at demystifying our thoughts, feelings and behaviours and encouraging small steps towards self-care. Feel Better Live More Bitesize is my weekly podcast for your ... Show More
16m 49s
Jan 2025
271. Overcoming our purpose anxiety ft. Elizabeth Gilbert
In this episode I had the rare and wonderful opportunity to interview a personal hero of mine, the author of Big Magic and Eat Pray Love, writer, true creative and teacher, Elizabeth Gilbert. We discuss why the idea of 'purpose' is incorrect and making us confused and anxious, ho ... Show More
58m 33s
Aug 2024
Psychologist Explains Stress Management, Self Care, and Eating Disorders
Dr. Rachael is a CBT psychologist who specializes in Stress Management, Self Care, and Eating Disorders. Dr. Rachael has so much knowledge to share with us on these topics, as well as tips and tricks that will help us in our every day lives. Get 15% off all Tiles at https://www.t ... Show More
54m 5s
May 2025
Perimenopause: A conversation with Dr. Nicole Huffman
Connect with the Guest! Dr. Nicole Huffman Website Instagram Check out our website: https://www.redpillyourhealthcast.com/ On today’s episode of Red Pill Your Healthcast, Dr. Charlie and Nurse Lauren are joined by their friend Dr. Nicole Huffman, a naturopathic doctor, for a real ... Show More
44m 29s
May 2020
#19: How to Have a Healthy Mindset About Health and Recovery
<p>This episode is a turning of the tables where Mary gets interviewed by Gabby Male (@gabbymale on IG). Gabby asks Mary questions like…<br /> How do you have a healthy mindset with exercise?<br /> What is health at every size?<br /> How to deal with friends/ family who don’t und ... Show More
51 m
Aug 2024
Hot Topic: Cortisol-Lowering Techniques
Episode #164 In this week's episode, Terri gets to chat with Coach Lisa Chance about something that can help everyone as they navigate their health and weight-loss journeys, and beyond - the effects of cortisol and ways to lower our cortisol levels. Transcripts of all episodes ar ... Show More
34m 45s