We’re going to talk about the difference, why “being nice” is often a confidence trap, how to detox from people-pleasing, and how to step into strong, gracious, authentic kindness—without losing your softness, your generosity, or your beautiful heart.
This episode is for the woman who’s done being walked on.
It’s for the woman who’s tired of playing ... Show More
Jun 10
#655: This Makes Consistency Easy
If you’ve ever felt like consistency is hard for you—like you’re on fire for a few days and then fizzle out—this episode is your roadmap. In today’s show, I’m breaking down the three mindset shifts that make consistency feel natural, not forced. Learn how knowing your “why,” iden ... Show More
24m 27s
May 27
#653: Letting Yourself Be Seen and Stand Out
Are you playing small, editing yourself for approval, or holding back from showing up online? This episode is your confidence boost to break free from fear, be yourself unapologetically, and show up boldly in your life and business. Learn how to build social media confidence, exp ... Show More
23m 1s
May 2023
How to Be More Confident with Women? Become Radically Authentic!
You want to confidently date wonderful women, flirt with charm, and find your dream girlfriend. Right?
But self-doubt holds you back, you’re not sure how to talk to girls… and desirable women just don’t seem into you.
Rejection. Loneliness. Low confidence. Dating can suck. But it ... Show More
54m 18s
Apr 18
MASTER CONFIDENCE - How to Build Real Confidence, Self-Worth & Self-Esteem | Mafe's Sessions #9
Confidence isn’t something you’re born with — it’s something you build. In this episode we break down the truth about confidence, self-worth, and self-esteem. If you’ve ever felt like you weren’t enough, doubted your value, or struggled with insecurity, this conversation is exact ... Show More
14m 30s
Apr 20
109: Lucky Girl Syndrome: 10 Steps to Change Your Life.
You’ve heard the phrase “I’m so lucky, everything works out for me.” But here’s the truth: repeating affirmations isn’t enough if your energy, habits, and identity don’t match. In this episode, we go deeper than TikTok trends and talk about the real psychology and feminine energy ... Show More
18m 46s
Jun 13
confidence is a skill: how to be that girl + reinvent your self-image
Confidence isn’t something you’re born with. It’s something you build. Something you embody. And for so many women, it’s been buried under years of self-doubt, conditioning, and the belief that you have to earn your worth. This episode is your wake-up call to reclaim it. The conf ... Show More
34m 3s
May 2024
THIS is The #1 Type of Women Who Will Sabotage You, Degrade You, and Crush Your Confidence
One of the primary reasons why men struggle with women is because we use logic to try and appeal to them. Surely by giving her everything she wants and being a good boy, she’s going to fall in love with me, right? Nothing could be further from the truth, when you over-supplicate ... Show More
18m 44s
May 20
A Guide to Heal Trauma and Step Into Your Soft Girl Era with Devi Brown
What does it mean to truly heal—and why do so many of us struggle to even begin? In this episode of A Really Good Cry, I sit down with healer, author, and spiritual educator Devi Brown for a deeply moving conversation about grief, joy, trauma, and the slow, sacred process of comi ... Show More
1h 16m
Sep 2024
Lisa Bilyeu: How to Master Your Ego and Build Radical Confidence
What if the only thing standing between you and real confidence is your fear of failure? In today’s episode, I’m joined by someone who knows exactly how to turn challenges into confidence. Lisa Bilyeu, co-founder of Quest Nutrition and the host of Women of Impact, shares her powe ... Show More
1h 10m