We’re going to talk about the difference, why “being nice” is often a confidence trap, how to detox from people-pleasing, and how to step into strong, gracious, authentic kindness—without losing your softness, your generosity, or your beautiful heart.
This episode is for the woman who’s done being walked on.
It’s for the woman who’s tired of playing ... Show More
Mar 10
#694: What to Do When You’re Overlooked or Not Included
In this episode, we break down why being overlooked feels so personal — and why it triggers deep insecurity around belonging, worth, and identity. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t forget to sign up for our free “How to Stop Caring What People Thi ... Show More
23m 57s
May 2023
How to Be More Confident with Women? Become Radically Authentic!
You want to confidently date wonderful women, flirt with charm, and find your dream girlfriend. Right?
But self-doubt holds you back, you’re not sure how to talk to girls… and desirable women just don’t seem into you.
Rejection. Loneliness. Low confidence. Dating can suck. But it ... Show More
54m 18s
Apr 2025
MASTER CONFIDENCE - How to Build Real Confidence, Self-Worth & Self-Esteem | Mafe's Sessions #9
Confidence isn’t something you’re born with — it’s something you build. In this episode we break down the truth about confidence, self-worth, and self-esteem. If you’ve ever felt like you weren’t enough, doubted your value, or struggled with insecurity, this conversation is exact ... Show More
14m 30s
Apr 2025
109: Lucky Girl Syndrome: 10 Steps to Change Your Life.
<p>You’ve heard the phrase “I’m so lucky, everything works out for me.” But here’s the truth: repeating affirmations isn’t enough if your energy, habits, and identity don’t match. In this episode, we go deeper than TikTok trends and talk about the real psychology and feminine ene ... Show More
18m 46s
Jun 2025
confidence is a skill: how to be that girl + reinvent your self-image
Confidence isn’t something you’re born with. It’s something you build. Something you embody. And for so many women, it’s been buried under years of self-doubt, conditioning, and the belief that you have to earn your worth. This episode is your wake-up call to reclaim it. The conf ... Show More
35m 3s
May 2024
THIS is The #1 Type of Women Who Will Sabotage You, Degrade You, and Crush Your Confidence
<p>One of the primary reasons why men struggle with women is because we use logic to try and appeal to them. Surely by giving her everything she wants and being a good boy, she's going to fall in love with me, right?</p> <p>Nothing could be further from the truth, when you over-s ... Show More
18m 44s
May 2025
A Guide to Heal Trauma and Step Into Your Soft Girl Era with Devi Brown
What does it mean to truly heal—and why do so many of us struggle to even begin? In this episode of A Really Good Cry, I sit down with healer, author, and spiritual educator Devi Brown for a deeply moving conversation about grief, joy, trauma, and the slow, sacred process of comi ... Show More
1h 16m
Aug 2025
If You’re a Girl Who Struggles With Confidence, Listen to This...
<p>If you’re a girl who struggles with <strong>confidence, self-love, or constantly comparing yourself to others</strong>, this episode is for you. Confidence isn’t something you’re born with — it’s something you <em>build</em> by keeping promises to yourself, setting healthy rou ... Show More
31m 4s