logo
episode-header-image
Apr 21
1h 58m

Beyond 10% Happier: Dan Harris On Medita...

Rich Roll
About this episode
Dan Harris is the former ABC News anchor whose on-air panic attack catalyzed his transformation from skeptical journalist to meditation ambassador.   This conversation explores Dan’s journey with meditation—from stress management tool to profound inquiry into consciousness and uncertainty. We discuss his practice evolving far beyond his bestselling book and ... Show More
Up next
Jul 7
World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender
John John Florence is a three-time World Surf League Champion and one of the most naturally gifted surfers of his generation. This conversation explores John John's decision to step away from competition at his peak. We discuss his evolution from forcing outcomes to allowing flow ... Show More
1h 48m
Jul 3
Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune ... Show More
1h 10m
Jun 30
The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being
Dr. Laurie Santos is a renowned psychology professor at Yale University and creator of the most popular course in Yale's history: "Psychology and the Good Life." This conversation explores why our intuitions about happiness are spectacularly wrong and the mental health crisis pla ... Show More
2h 30m
Recommended Episodes
Nov 2021
Why Positive Psychology isn't enough to get you through tough times, with Dr Lucy Hone
My guest today is definitely a thought leader and PracAdemic on resilience.                                                            ’s   is much in demand as a public speaker, with her TED talk, 3 Secrets of Resilient People, viewed over 6 million times. Adjunct senior fellow ... Show More
1h 10m
Jul 2024
Ma vie a-t-elle un sens ?
Conférence par Françoise Béchet, philosophe et formatrice à Nouvelle Acropole. Inscrite à l'Espace Idéalia de Rouen, le 31 janvier 2024. La philosophie contre le pessimisme ambiant ! Cette question de comprendre le sens de sa vie interroge tout être humain depuis des milléna ... Show More
1h 3m
Sep 2024
Why Independent Pharmacy - Barry Christensen and Island Pharmacy | Cardinal Health™ Counter Talk™ Podcast
With the complexity of drug pricing and the evolving healthcare industry, independent pharmacist are able to understand the impact of advocacy within their local, regional and national communities. Pharmacist are taking the initiative to become members of their state legislation ... Show More
33m 30s
Apr 2024
SECRET TO HAPPINESS? Watch Dan Harris on The Don Lemon Show
Don Lemon sits down with the host of the 10% Happier Podcast and former ABC News Journalist Dan Harris for a personal look at his struggles with anxiety and his journey to finding happiness. Watch & Subscribe on YouTube @TheDonLemonShow! Listen on Apple, Spotify, and iHeart Radio ... Show More
36m 52s
Apr 2
How To Suffer Less: Joseph Goldstein, Sam Harris, and Dan Harris on the Buddha’s Eightfold Path
One of the foundational Buddhist lists—a kind of GPS for enlightenment.   Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dreamscape ... Show More
1h 56m
Mar 2024
How to Keep Going When Things Get Hard: A Special Blue Sky Presentation of the “Ten Percent Happier” Podcast with Dan Harris, Featuring Bryan Stevenson
This episode is a master class on sticking with it, no matter what. From our friend Dan Harris on the Ten Percent Happier podcast, we’re joined by Bryan Stevenson, who is a public interest lawyer who has dedicated his career to helping the poor, the incarcerated, and the condemne ... Show More
1h 8m
Sep 2024
Hannah Arendt et la banalité du mal
Conférence n°17 ​​de la série "les philosophes de l'âme" par Annaëlle Mehr, formatrice en philosophie à Nouvelle Acropole Paris, le 26/04/2024, Espace Falguière, Paris 15e. Avec la notion de banalité du mal, Hannah Arendt introduit l'idée nouvelle que le mal est à la po ... Show More
35m 58s
Feb 2021
The Inheritance of God's Presence - Prodigal Son 2021
If you are interested in other available titles, or if you would like more information on Patristic Nectar Publications, please visit our website at www.PatristicNectar.org       Help promote The Arena by leaving us a rating and review on iTunes. This helps us others discover the ... Show More
27m 30s