Nov 2019

What Dr. Oz and Deepak Chopra Have Learned From Each Other

Deepak Chopra is one of the most profound voices in modern medicine. He’s on the front lines of bringing new ideas, different medicine traditions, and novel ways of healing to the masses. In this final episode of season 2, Chopra sits down with Dr. Oz to ask him about the way he ... Show More

36m 27s

Nov 2019

Dr. Josh Axe on the Power of Collagen

Dr. Josh Axe is on a mission to transform healthcare with the power of food. He’s a bestselling author and and in this interview, he shares the details on his brand new book, “The Collagen Diet.” He reveals how you can find collagen in simple foods found in the grocery store and ... Show More

19m 45s

Nov 2019

Dr. Andrew Weil on Matcha Tea and Psychedelics for Depression

Andrew Weil, one of the most influential doctors in America, is known as a pioneer of integrative medicine who has always advocated for a natural approach to healthcare that focuses on healing and overall wellness. In this episode, Dr. Weil is weighing on everything from matcha t ... Show More

20m 18s

Mar 2024

How to cultivate the skill of happiness (w/ Dan Harris)

If you’ve ever felt apprehensive about trying something seemingly woo-woo to improve your mental health (like meditation, mindfulness, or simply touching grass) you're not alone. Dan Harris was a mindfulness skeptic anchoring on ABC News when an on-air panic attack sent him into ... Show More

32m 46s

Jul 2022

Become 10% Happier Through Meditation with Dan Harris

Dan Harris is best known for his work on ABC News, Nightline and Good Morning America. He is the author of the book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story In this episode, Eric ... Show More

40m 6s

Apr 2025

Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times

Dan Harris is the former ABC News anchor whose on-air panic attack catalyzed his transformation from skeptical journalist to meditation ambassador. This conversation explores Dan’s journey with meditation—from stress management tool to profound inquiry into consciousness and unce ... Show More

1h 54m

Jan 2024

Non-Negotiables in the New Year | From Ten Percent Happier with Dan Harris

Our friend Dan Harris hosts the Ten Percent Happier podcast. A skeptical journalist, Dan had a panic attack on live TV that sent him on a journey that led him to try something he otherwise wouldn't have considered: meditation. He went on to write the best-selling book, 10% Happie ... Show More

56m 32s

Sep 2019

#72 - Dan Harris: 10% happier – meditation, kindness, and compassion

<p>In this episode, Dan Harris, correspondent for ABC News and co-founder of the Ten Percent Happier meditation app, speaks openly about his struggles with self-centeredness, addiction, depression, emotional volatility, and the deep-rooted insecurities that drove him to career su ... Show More

2h 24m

Jul 2015

Happier with Gretchen Rubin: Dan Harris Is 10% Happier

Ep. 19: Enjoy the fun of failure, here ABC news anchor Dan Harris discuss his on-air panic attack and why he started meditation. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/19; 774-277-9336. To learn more about listener data a ... Show More

29m 2s

Apr 2021

How to Be Happier: an Interview with ABC News’s Dan Harris

After the longest year in history—or four, to be honest—ABC News anchor and founder of meditation app 10 Percent Happier Dan Harris stops by this week’s episode of Inside the Hive to talk about meditation for skeptics, the toll a year of isolation takes on our mental health, and ... Show More

58m 26s

Mar 2024

Dismantling Anxiety & Generational Trauma Through Mindfulness | Dan Harris

<p>After an on-air panic attack, ABC anchor Dan Harris, author of the 10-year anniversary edition of "10% Happier,"  embarked on a quest to understand his lifelong anxiety. If you've ever experienced self-doubt, imposter syndrome, or a fear of coming undone, don't miss this ... Show More

1h 2m

May 2023

The benefits of not being a jerk to yourself | Dan Harris

After more than two decades as an anchor for ABC News, Dan Harris had a panic attack on-air . After that, he devoted himself to a life of meditation and mindfulness. But then an anonymous survey of his family, friends and colleagues turned up some brutal feedback -- he was still ... Show More

40m 7s

Mar 2024

The benefits of not being a jerk to yourself | Dan Harris

After over two decades as an anchor for ABC News, an on-air panic attack sent Dan Harris's life in a new direction: he became a dedicated meditator and, to some, even a guru. But then an anonymous survey of his family, friends and colleagues turned up some brutal feedback -- he w ... Show More

13m 26s

ABC News' Dan Harris on Being 10 Percent...