Oct 6

Fall Back: The Flawless Fall Morning Routine Guide

Today we're looking back on an episode that I find applies to my life today. Creating the perfect slow fall morning routine. Whether you're looking to promote healing or just looking for a change of pace, a good fall morning routine is a great place to start. Become your own drea ... Show More

16m 16s

Sep 15

Healing Rewind: 22 Reminders That Will Change Your Perspective

The season is about to change, so we’re revisiting one of our most uplifting conversations—22 simple yet profound reminders that can utterly transform how you see the world. This episode takes on new resonance as I reflect on healing from unexpected and prolonged health complicat ... Show More

33m 20s

Jul 7

Become Satisfied With What’s Right In Front Of You & Love Every Stage Of Life

Every stage of life should be celebrated. What's right in front of you should be appreciated. In this episode, your host Jadyn Hailey shares how you can Become Satisfied With What’s Right In Front Of You & Love Every Stage Of Life. Tune into this episode with a coconut water and ... Show More

36m 38s

Mar 2025

THE ULTIMATE SPRING RESET GUIDE | fresh starts, revisiting goals, & how to romanticizing the season

THIS EPISODE IS SPONSORED BY NUTRAFOL. head to Nutrafol.com and use promo code BETTER to get $10 off + free shipping. Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. HAPPY MARCH EVERYONE! in this episode we are getting in ... Show More

35m 9s

Feb 2025

5 Life Changing Lessons I Wish I Knew Before Starting My Fitness Journey

Hey sis, welcome back to That Gym Girl Podcast! It’s your girl, Angel, and today we’re getting real about something we ALL struggle with—how the heck do we balance social life, consistency, and actually making progress in the gym?!This episode was inspired by a message I received ... Show More

16m 46s

Sep 1

HOW TO BE HOT, HAPPY, AND SUCCESSFUL THIS FALL

Happy fall to those who celebrate 😌 In this episode, I share my tips on how to transition from summer to fall and becoming the happiest, healthiest, and hottest version of you. From creating cozy routines that protect your peace, to confidence rituals, fitness and nutrition tips ... Show More

30m 32s

Aug 2024

how to get out of a SLUMP + get your life together: habits + mindset tips to stay motivated/positive

MY CLOTHING COLLECTION IS LIVE!!!🎀 https://acaso.live/collections/brianna For limited time you can get 10% off when you buy both pieces of the set🥹💗 so excited for it to be your’s!!! We’ve ALL fallen victim to the SLUMP at one point: low energy, little motivation, & poor habit ... Show More

43m 50s

May 2025

Solidifying Healthy Eating Habits

💡 FREE COURSE: Solve Your Food Struggles In 5 Days Take the next step and start making healthy eating easier today. Access my free video series now: https://katrentas.com/course — 🎙️IN THIS EPISODE: You start building healthy eating habits with the best of intentions, yet still ... Show More

19m 49s

Sep 21

My Ultimate Fall Guide: Ins and Outs, Bucket List & How I’m Romanticizing Fall Season

In this episode, I’m sharing my ultimate fall guide — from my ins and outs for the season, to the cozy little ways I’m romanticizing life right now, to my fall bucket list. This episode is sponsored by: Factor: use code missjasmineesh50off at factormeals.com/missjasmineesh50off t ... Show More

30m 27s

Mar 2025

How to ACTUALLY start cooking at home (+ tips for healthy eating) - BTSP #50

Amber’s here to talk all things cooking, eating, and enjoying food!! Learn how to get inspired in the kitchen & turn cooking into your self care :) Watch the video version on YouTube: https://www.youtube.com/@beautifultwinsisterspod Follow us on IG: https://www.instagram.com/beau ... Show More

44m 13s

Jan 2025

Being Resourceful

Tired of feeling stuck with food and wondering why healthy eating feels so hard? If you’ve been searching for the perfect plan, hustling for discipline, or endlessly Googling the "right" way to eat healthy, this episode is for you. In this episode, I’m breaking down why focusing ... Show More

18m 42s

Sep 22

3747: How to Craft A Life You Don't Need to Escape From by Joshua Becker of Becoming Minimalist

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3747: A fulfilling life isn’t built on weekend escapes or the next vacation, but in shaping daily experiences worth savorin ... Show More

10m 47s

Mar 2025

spring clean with us: mental and physical reset

this week, we’re back in our cozy wednesday morning recording session, and honestly, would it even be us if we didn’t kick off march with an episode all about welcoming a fresh new season… aka SPRING! 🌸 we’re sitting down to chat through the intentions we’re setting for the next ... Show More

56m 28s

How To ACTUALLY Enjoy Spring: Solo Hobbi...