Today

3369: What Happens to My Debt When I Die? by Christine Luken on Looking Out For Your Family's Financial Health

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3369: Christine Luken offers a clear-eyed guide to understanding how different types of debt, mortgages, credit cards, stud ... Show More

9m 29s

Yesterday

3368: 7 Lessons I Learned From Failing at Real Estate Investing by Jeff Rose of Good Financial Cents on Investment Lessons

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3368: Jeff Rose shares the hard-earned wisdom that came from diving headfirst into real estate investing without the righ ... Show More

10m 21s

Nov 27

3367: Financial Lessons From a Rugby Field by Michael Smith with Financial Finesse on Long-term Financial Strategy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3367: Michael Smith draws powerful parallels between playing rugby and managing money, emphasizing the importance of team ... Show More

10m 35s

Apr 2024

3161: How do You Start Saving Money Living Payday to Payday by Misty with Women Who Money

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3161: Discover practical strategies to escape the paycheck-to-paycheck cycle in Misty's enlightening guide on WomenWhoMoney ... Show More

10m 19s

Jul 2024

2630: Get Rich With: Olympic Barbells by Mr. Money Mustache on Garage & Home Gyms

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and ... Show More

11m 32s

Jan 2025

3449: What is the Real Cost of Buying Something by Mr. Finer on Financial Independence and Freedom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3449: Mr. Finer explores the hidden costs of purchasing decisions, urging readers to consider not just the monetary price b ... Show More

9m 37s

Sep 2024

2693: Is Stressing Out Over Money Hurting Your Health? by Vicki Cook and Amy Blacklock of Women Who Money

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2693: Stressing over finances isn't just a mental burden; it's a serious threat to your physical health, relationships, and ... Show More

12m 18s

Jun 2024

2614: Tips to Help Busy Moms Find Time To Exercise by Josh Anderson of DIY Active on Staying Healthy as A Parent

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2614: Finding time to work out as a busy mom can be challenging, but Josh Anderson offers practical tips to make fitness a ... Show More

9m 23s

Apr 2025

3569: 11 Practical Ways to Spend Your Money by Marc Chernoff of Marc And Angel on Financial Freedom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3569: Marc Chernoff offers 11 thoughtful suggestions for spending money in ways that genuinely improve your life, from nurt ... Show More

11m 12s

Mar 2024

EP76: Bridging the Gap: Connecting Physical and Mental Wellness with Ashley Randall

<p>This week, join Sarah as she delves into the fascinating connection between mental and physical health with nutrition and fitness expert, Ashley Randall. With a degree in kinesiology and certification as a fitness trainer, Ashley brings a wealth of knowledge to the discussion, ... Show More

1h 4m

Aug 2024

2663: The Pros and Cons Of Body-Weight Exercises AND The Talk Test: How To Determine How Hard You Are Exercising by Marc Bilodeau of FitTrend

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2663: Marc Bilodeau explores the benefits and limitations of body-weight exercises, emphasizing their convenience, ability ... Show More

14m 9s

Jan 2025

2844: Q&A - Weight Lifting Machines or Free Weights on How To Set and Achieve Fitness Goals

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2844: Dr. Neal Malik dives into the debate between weightlifting machines and free weights, highlighting their distinct adv ... Show More

8m 56s

Nov 2024

2787: [Part 2] An Open Letter to People Struggling to Exercise by Roger Lawson of RogLaw Fitness on Sustainable Habits

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2787: Roger Lawson delivers an empowering open letter to those struggling to stay consistent with exercise. He offers compa ... Show More

9m 15s

2822: Is a Gym Membership Worth it or a ...