logo
episode-header-image
Apr 13
43m 52s

toxic traits & coping mechanisms: self-a...

SEPHY AND WING
About this episode

podmothers sephy & wing enter the chat: spiralling on jealousy, eating disorders, social media comparison, and anger. ✷

see more ✷ youtube@sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

Up next
Jul 7
advice & dating in your 20s: the fuckboy keeps the score
podmothers sephy & wing enter the chat: spiralling on bad decisions and bad advice, choosing chaos, life lessons, & navigating dating in your 20s . ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 
44m 38s
Jun 29
sexuality & sexual awakenings: off the record
podmothers sephy & wing enter the chat: spiralling on hear-me-outs, childhood crushes, and ABLISA. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 
43m 36s
Jun 23
the Myth of Funny (Ugly) Men: the hot man's redemption arc
podmothers sephy & wing enter the chat: spiralling on hotness-gap relationships, entitled men, beauty standards, and the subjectivity of attraction. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 
58m 17s
Recommended Episodes
Aug 2024
74: struggling with body image
the girls share their struggles with body image and how they have been working on positive self talk and the fears of pregnancy on body image. sub, review, and send goss/questions to stayinguppod@gmail.com Join our Patreon:   / stayingup  Join our Discord:   / discord   Listen: h ... Show More
1 h
Jun 2023
#50 - Jealousy: what it's really showing us & how to embrace it
What is your jealousy trying to tell you? We’ve all experienced it firsthand. Whether in romantic, platonic, or familial relationships, jealousy can show up in various facets of our lives often bringing forth complex emotions and challenging our sense of self. In this episode, Ro ... Show More
39m 49s
May 25
#189: Why Anxiously Attached People Struggle with Jealousy
Jealousy is one of the most common—and most shamed—experiences for people with anxious attachment. In this episode, we’re exploring where jealousy really comes from, how it manifests in relationships, and why it makes so much sense through the lens of self-worth and attachment wo ... Show More
20m 59s
Nov 2024
Episode 48: Our Fears & Insecurities
On this week’s episode of Between Us Girlies, we’re talking about the things that scare us the most (literally) - our fears and insecurities! It’s time for another trauma dumping session where we break down things like being alone, body image, and growing older. We’re back with m ... Show More
52m 16s
Sep 2023
#106: Retroactive Jealousy: Navigating Discomfort With Our Partner's Past
Retroactive jealousy is one that focuses on the past, fixating on other partners or stages in your partner's lives and being threatened by it. In today’s conversation, I’ll dive into how such jealousy stirs immense stress, but more importantly, we share insights into buildin ... Show More
16m 19s
Jan 2025
Anna's Guide To Jealousy
Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/annasguide #skimspartner On this week’s episode of Anna’s Guide, Anna gets real about jealousy. Anna talks about the impact jealousy can have on your self esteem and relations ... Show More
49m 58s
May 8
Aurora Culpo & Adam Lane Smith: Breaking the Cycle of Toxic Love
In this episode, Aurora Culpo returns with a candid and emotionally honest update about her personal life. She opens up about the complexity of dating after heartbreak, the internal battles of self-worth, and how she’s navigating a new relationship under the scrutiny of public at ... Show More
1h 33m
Dec 2024
Episode 51: We’re Crashing Out
‘Tis the season for another drinking episode! We’re liquored up and telling our best stories - the gift that keeps on giving. From bathroom nightmares, road rage, discontinued toys, and more. Don’t worry we’re back with more movie reviews, TikTok FYPs, and trauma dumping. Follow ... Show More
54m 54s
Aug 2024
Envy
Why are you so obsessed with me!? In episode 111 of Overthink, Ellie and David untangle envy, jealousy, and admiration, in everything from Sigmund Freud to Regina George. They think through the role of envy in social media and status regulation alongside Sara Protasi's The P ... Show More
54m 53s